โยคะท่ายากชาเลนจ์ | Jariyahoney

โยคะท่ายากชาเลนจ์ | Jariyahoney


Yoga challenge Anyone want to do with me? 1st pose likes… Upside down? Woah! so slippy! This pose is very challenging! Am I going to break my neck? Failed! This one is bearable! Not so easy, this one! Did I pass? Hello everyone! Today, I will do yoga challenge You can join me, if you like Usually, you do challenge with friends but… umm Anyone want to challenge with me?? Well.. Not really Indeed, I don’t have any friends But I can challenge myself I just finished doing yoga So the warm up is done I have chosen some yoga poses That I wanted to do from internet and asked Leo to choose 5 poses from many I have not seen yet which one he picked We will see them all together and probably try to achieve some of them If, you success Do not forget to give yourself a point First of all, keep your hair tight So it will not sting your eyes Let’s see the first one What is it? The first one is like… Upside down? Well… Does not look too difficult! Let’s see Like this yeah? Starting with the headstand Did I get it yet? Okey? Yeah! I got this! The 2nd pose uh oh For sure, I could I have made the tutorial for this already This pose is… a kind of bird pose Not sure exactly what name is it oop! So slippery Okey Got it! The 2nd pose has easily passed let’s see whats next? ah Not so sure anymore woW Let’s us try then This one is very challenging! Exciting! A brick? I will use this tool Damn it! Will I make it? Can I not use this? Again… Another side Is it going to break my neck? This pose is challenging! Deep breath This one is… Next oh this is… Should be durable Right? and Durable I just cracked my back got it! Okey! the 4th has passed Anyone want to challenge with me? next.. woW This one is not that easy I will try Should be durable At least I try… Like this? left or right leg? left left leg? That’s look okey Am I pass? The last one has just passed Overall, I made it 4 out of 5 Approve? How did you guys do? Hope you guys like and enjoy the challenge If you are doing the challenge with me Do not forget to warm up first Otherwise, it could cause some muscle pain If you like it please Comment down below What poses you want me to do Do not want to miss the fun challenge? subscribe to my channel and you will get to practice with me I have made lots of tutorial videos on How to do the splits for beginners like… Practicing split in 2 months Split for beginners with block and strap and many more I hope you get some inspirations Thank you so much guys for today See you again next time Thank you all for your inspiring feedbacks