아메리칸 핏불&잭 러셀/diva is doing yoga!/강아지 요가!


Today is diva`s yoga class Posture is like seal First, pull ur neck out, Keep eyes on the front, 30 minutes … Twist the hind legs and twist the points to the tail … 60 minutes dude is meditating. never sleeping !! You have to keep it for as long as possible to get core muscles. It`s important to note that you may get cramps in your legs … so lick your finger and touch your nose 3 times !! .. Yoga doesn`t take time. You have to be steady in your life. Open one`s eyes wide open, good for your neck wrinkles Side effects are caught in the neck disks !! bye