4 Your Health: Hot yoga could help lower high blood pressure

4 Your Health: Hot yoga could help lower high blood pressure


for your health PTSD may increase the risk of ovarian cancer that’s according to a new Harvard study researchers looked at data for more than 54,000 women well they found women who had six or more symptoms of PTSD at any point in their life were twice as likely to develop ovarian cancer than those with no trauma history they also had a significantly higher risk of being diagnosed with the most aggressive form of the disease well new research suggests hot yoga could help lower high blood pressure the study from Texas State University included 10 adults with hypertension half of them took hot yoga classes three times a week and half did not after 12 weeks the yoga group saw some improvement in their blood pressure experts say the study is plenty luminary and more research is needed