Acclaimed yoga instructor takes audience through her own life journey in latest memoir

Acclaimed yoga instructor takes audience through her own life journey in latest memoir


SUPPORT. SUPPORT.
WE SUPPORT.
WE WILL SUPPORT.
WE WILL SEND SUPPORT.
WE WILL SEND IT SUPPORT.
WE WILL SEND IT BACK SUPPORT.
WE WILL SEND IT BACK OVER SUPPORT.
WE WILL SEND IT BACK OVER TO WE WILL SEND IT BACK OVER TO WE WILL SEND IT BACK OVER TO
KRISTEN WE WILL SEND IT BACK OVER TO
KRISTEN AND WE WILL SEND IT BACK OVER TO
KRISTEN AND ALLEN. KRISTEN AND ALLEN. KRISTEN AND ALLEN.
>>>KRISTEN AND ALLEN.
>>>THANK KRISTEN AND ALLEN.
>>>THANK YOU.>>>THANK YOU.>>>THANK YOU.
WE>>>THANK YOU.
WE HAVE>>>THANK YOU.
WE HAVE AN>>>THANK YOU.
WE HAVE AN INTERNATIONALLY WE HAVE AN INTERNATIONALLY WE HAVE AN INTERNATIONALLY
ACCLAIMED WE HAVE AN INTERNATIONALLY
ACCLAIMED YOGA WE HAVE AN INTERNATIONALLY
ACCLAIMED YOGA TEACHER, WE HAVE AN INTERNATIONALLY
ACCLAIMED YOGA TEACHER, PUBLIC ACCLAIMED YOGA TEACHER, PUBLIC ACCLAIMED YOGA TEACHER, PUBLIC
SPEAKER ACCLAIMED YOGA TEACHER, PUBLIC
SPEAKER AND ACCLAIMED YOGA TEACHER, PUBLIC
SPEAKER AND AUTHOR. SPEAKER AND AUTHOR. SPEAKER AND AUTHOR.
SHE SPEAKER AND AUTHOR.
SHE IS SPEAKER AND AUTHOR.
SHE IS KNOWN SPEAKER AND AUTHOR.
SHE IS KNOWN FOR SPEAKER AND AUTHOR.
SHE IS KNOWN FOR HER SPEAKER AND AUTHOR.
SHE IS KNOWN FOR HER SOCIAL SHE IS KNOWN FOR HER SOCIAL SHE IS KNOWN FOR HER SOCIAL
ACTIVISM SHE IS KNOWN FOR HER SOCIAL
ACTIVISM AND SHE IS KNOWN FOR HER SOCIAL
ACTIVISM AND IMPASSIONED SHE IS KNOWN FOR HER SOCIAL
ACTIVISM AND IMPASSIONED STYLE ACTIVISM AND IMPASSIONED STYLE ACTIVISM AND IMPASSIONED STYLE
OF ACTIVISM AND IMPASSIONED STYLE
OF TEACHING ACTIVISM AND IMPASSIONED STYLE
OF TEACHING AND ACTIVISM AND IMPASSIONED STYLE
OF TEACHING AND RAW, ACTIVISM AND IMPASSIONED STYLE
OF TEACHING AND RAW, HONEST ACTIVISM AND IMPASSIONED STYLE
OF TEACHING AND RAW, HONEST AND OF TEACHING AND RAW, HONEST AND OF TEACHING AND RAW, HONEST AND
INSPIRED OF TEACHING AND RAW, HONEST AND
INSPIRED SELF-EXPRESSION. INSPIRED SELF-EXPRESSION. INSPIRED SELF-EXPRESSION.
>>INSPIRED SELF-EXPRESSION.
>>HER INSPIRED SELF-EXPRESSION.
>>HER FIRST INSPIRED SELF-EXPRESSION.
>>HER FIRST BOOK,>>HER FIRST BOOK,>>HER FIRST BOOK,
CONGRATULATIONS,>>HER FIRST BOOK,
CONGRATULATIONS, REVOLUTION>>HER FIRST BOOK,
CONGRATULATIONS, REVOLUTION OF CONGRATULATIONS, REVOLUTION OF CONGRATULATIONS, REVOLUTION OF
THE CONGRATULATIONS, REVOLUTION OF
THE SOUL, CONGRATULATIONS, REVOLUTION OF
THE SOUL, WAS CONGRATULATIONS, REVOLUTION OF
THE SOUL, WAS RELEASED CONGRATULATIONS, REVOLUTION OF
THE SOUL, WAS RELEASED EARLY THE SOUL, WAS RELEASED EARLY THE SOUL, WAS RELEASED EARLY
THIS THE SOUL, WAS RELEASED EARLY
THIS MONTH THE SOUL, WAS RELEASED EARLY
THIS MONTH AND THE SOUL, WAS RELEASED EARLY
THIS MONTH AND SHE THE SOUL, WAS RELEASED EARLY
THIS MONTH AND SHE JOINS THE SOUL, WAS RELEASED EARLY
THIS MONTH AND SHE JOINS US THE SOUL, WAS RELEASED EARLY
THIS MONTH AND SHE JOINS US NOW THIS MONTH AND SHE JOINS US NOW THIS MONTH AND SHE JOINS US NOW
TO THIS MONTH AND SHE JOINS US NOW
TO TALK THIS MONTH AND SHE JOINS US NOW
TO TALK ABOUT THIS MONTH AND SHE JOINS US NOW
TO TALK ABOUT IT. TO TALK ABOUT IT. TO TALK ABOUT IT.
TODAY TO TALK ABOUT IT.
TODAY FOR TO TALK ABOUT IT.
TODAY FOR COMING. TODAY FOR COMING. TODAY FOR COMING.
WHAT TODAY FOR COMING.
WHAT A TODAY FOR COMING.
WHAT A BIG TODAY FOR COMING.
WHAT A BIG ACCOMPLISHMENT. WHAT A BIG ACCOMPLISHMENT. WHAT A BIG ACCOMPLISHMENT.
WHAT WHAT A BIG ACCOMPLISHMENT.
WHAT WAS WHAT A BIG ACCOMPLISHMENT.
WHAT WAS THE WHAT A BIG ACCOMPLISHMENT.
WHAT WAS THE INSPIRATION WHAT A BIG ACCOMPLISHMENT.
WHAT WAS THE INSPIRATION BEHIND WHAT WAS THE INSPIRATION BEHIND WHAT WAS THE INSPIRATION BEHIND
THE WHAT WAS THE INSPIRATION BEHIND
THE BOOK? THE BOOK? THE BOOK?
>>THE BOOK?
>>IT THE BOOK?
>>IT WAS THE BOOK?
>>IT WAS TIME.>>IT WAS TIME.>>IT WAS TIME.
TRULY. TRULY. TRULY.
I TRULY.
I BEEN TRULY.
I BEEN TEACHING TRULY.
I BEEN TEACHING FOR TRULY.
I BEEN TEACHING FOR MANY TRULY.
I BEEN TEACHING FOR MANY YEARS I BEEN TEACHING FOR MANY YEARS I BEEN TEACHING FOR MANY YEARS
AND I BEEN TEACHING FOR MANY YEARS
AND THE I BEEN TEACHING FOR MANY YEARS
AND THE YOGA I BEEN TEACHING FOR MANY YEARS
AND THE YOGA COMMUNITY I BEEN TEACHING FOR MANY YEARS
AND THE YOGA COMMUNITY AND I BEEN TEACHING FOR MANY YEARS
AND THE YOGA COMMUNITY AND THE AND THE YOGA COMMUNITY AND THE AND THE YOGA COMMUNITY AND THE
WELLNESS AND THE YOGA COMMUNITY AND THE
WELLNESS AND AND THE YOGA COMMUNITY AND THE
WELLNESS AND VIRTUALITY WELLNESS AND VIRTUALITY WELLNESS AND VIRTUALITY
COMMUNITY WELLNESS AND VIRTUALITY
COMMUNITY ARE WELLNESS AND VIRTUALITY
COMMUNITY ARE COMMITTED WELLNESS AND VIRTUALITY
COMMUNITY ARE COMMITTED TO COMMUNITY ARE COMMITTED TO COMMUNITY ARE COMMITTED TO
DOING COMMUNITY ARE COMMITTED TO
DOING THE COMMUNITY ARE COMMITTED TO
DOING THE INNER COMMUNITY ARE COMMITTED TO
DOING THE INNER WORK COMMUNITY ARE COMMITTED TO
DOING THE INNER WORK OF DOING THE INNER WORK OF DOING THE INNER WORK OF
TRANSFORMATIONAL DOING THE INNER WORK OF
TRANSFORMATIONAL CHANGE DOING THE INNER WORK OF
TRANSFORMATIONAL CHANGE THAT DOING THE INNER WORK OF
TRANSFORMATIONAL CHANGE THAT IS TRANSFORMATIONAL CHANGE THAT IS TRANSFORMATIONAL CHANGE THAT IS
NECESSARY TRANSFORMATIONAL CHANGE THAT IS
NECESSARY SO TRANSFORMATIONAL CHANGE THAT IS
NECESSARY SO WE TRANSFORMATIONAL CHANGE THAT IS
NECESSARY SO WE CAN TRANSFORMATIONAL CHANGE THAT IS
NECESSARY SO WE CAN FEEL TRANSFORMATIONAL CHANGE THAT IS
NECESSARY SO WE CAN FEEL MORE NECESSARY SO WE CAN FEEL MORE NECESSARY SO WE CAN FEEL MORE
WHOLE NECESSARY SO WE CAN FEEL MORE
WHOLE IN NECESSARY SO WE CAN FEEL MORE
WHOLE IN THE NECESSARY SO WE CAN FEEL MORE
WHOLE IN THE WORLD. WHOLE IN THE WORLD. WHOLE IN THE WORLD.
BUT WHOLE IN THE WORLD.
BUT FOR WHOLE IN THE WORLD.
BUT FOR ME, WHOLE IN THE WORLD.
BUT FOR ME, DOING WHOLE IN THE WORLD.
BUT FOR ME, DOING THAT WHOLE IN THE WORLD.
BUT FOR ME, DOING THAT INNER BUT FOR ME, DOING THAT INNER BUT FOR ME, DOING THAT INNER
WORK BUT FOR ME, DOING THAT INNER
WORK WITHOUT BUT FOR ME, DOING THAT INNER
WORK WITHOUT LOOKING BUT FOR ME, DOING THAT INNER
WORK WITHOUT LOOKING AT, BUT FOR ME, DOING THAT INNER
WORK WITHOUT LOOKING AT, NOW WORK WITHOUT LOOKING AT, NOW WORK WITHOUT LOOKING AT, NOW
WHAT? WHAT? WHAT?
IS WHAT?
IS LIMITED WHAT?
IS LIMITED AND WHAT?
IS LIMITED AND KEEPS WHAT?
IS LIMITED AND KEEPS IT WHAT?
IS LIMITED AND KEEPS IT AT WHAT?
IS LIMITED AND KEEPS IT AT THE IS LIMITED AND KEEPS IT AT THE IS LIMITED AND KEEPS IT AT THE
INDIVIDUAL IS LIMITED AND KEEPS IT AT THE
INDIVIDUAL AND IS LIMITED AND KEEPS IT AT THE
INDIVIDUAL AND THE IS LIMITED AND KEEPS IT AT THE
INDIVIDUAL AND THE ROLE IS LIMITED AND KEEPS IT AT THE
INDIVIDUAL AND THE ROLE SOCIAL INDIVIDUAL AND THE ROLE SOCIAL INDIVIDUAL AND THE ROLE SOCIAL
CHANGE INDIVIDUAL AND THE ROLE SOCIAL
CHANGE TO INDIVIDUAL AND THE ROLE SOCIAL
CHANGE TO HAPPEN INDIVIDUAL AND THE ROLE SOCIAL
CHANGE TO HAPPEN IT INDIVIDUAL AND THE ROLE SOCIAL
CHANGE TO HAPPEN IT HAS INDIVIDUAL AND THE ROLE SOCIAL
CHANGE TO HAPPEN IT HAS TO INDIVIDUAL AND THE ROLE SOCIAL
CHANGE TO HAPPEN IT HAS TO BE CHANGE TO HAPPEN IT HAS TO BE CHANGE TO HAPPEN IT HAS TO BE
ABOUT CHANGE TO HAPPEN IT HAS TO BE
ABOUT THE CHANGE TO HAPPEN IT HAS TO BE
ABOUT THE COLLECTIVE. ABOUT THE COLLECTIVE. ABOUT THE COLLECTIVE.
WROTE ABOUT THE COLLECTIVE.
WROTE THE ABOUT THE COLLECTIVE.
WROTE THE BOOK ABOUT THE COLLECTIVE.
WROTE THE BOOK FOR ABOUT THE COLLECTIVE.
WROTE THE BOOK FOR PEOPLE ABOUT THE COLLECTIVE.
WROTE THE BOOK FOR PEOPLE TO WROTE THE BOOK FOR PEOPLE TO WROTE THE BOOK FOR PEOPLE TO
RECOGNIZE WROTE THE BOOK FOR PEOPLE TO
RECOGNIZE THAT WROTE THE BOOK FOR PEOPLE TO
RECOGNIZE THAT THE WROTE THE BOOK FOR PEOPLE TO
RECOGNIZE THAT THE EVOLUTION WROTE THE BOOK FOR PEOPLE TO
RECOGNIZE THAT THE EVOLUTION IS RECOGNIZE THAT THE EVOLUTION IS RECOGNIZE THAT THE EVOLUTION IS
THE RECOGNIZE THAT THE EVOLUTION IS
THE REVOLUTION. THE REVOLUTION. THE REVOLUTION.
AND THE REVOLUTION.
AND THE THE REVOLUTION.
AND THE REVOLUTION THE REVOLUTION.
AND THE REVOLUTION HAS THE REVOLUTION.
AND THE REVOLUTION HAS TO THE REVOLUTION.
AND THE REVOLUTION HAS TO BEGIN AND THE REVOLUTION HAS TO BEGIN AND THE REVOLUTION HAS TO BEGIN
WITHIN. WITHIN. WITHIN.
THAT WITHIN.
THAT WE WITHIN.
THAT WE HAVE WITHIN.
THAT WE HAVE WORKED WITHIN.
THAT WE HAVE WORKED TO WITHIN.
THAT WE HAVE WORKED TO DO. THAT WE HAVE WORKED TO DO. THAT WE HAVE WORKED TO DO.
THE THAT WE HAVE WORKED TO DO.
THE TIME THAT WE HAVE WORKED TO DO.
THE TIME IS THAT WE HAVE WORKED TO DO.
THE TIME IS NOW THAT WE HAVE WORKED TO DO.
THE TIME IS NOW FOR THAT WE HAVE WORKED TO DO.
THE TIME IS NOW FOR ALL THAT WE HAVE WORKED TO DO.
THE TIME IS NOW FOR ALL OF THAT WE HAVE WORKED TO DO.
THE TIME IS NOW FOR ALL OF US THE TIME IS NOW FOR ALL OF US THE TIME IS NOW FOR ALL OF US
TO THE TIME IS NOW FOR ALL OF US
TO WAKE THE TIME IS NOW FOR ALL OF US
TO WAKE UP THE TIME IS NOW FOR ALL OF US
TO WAKE UP AND THE TIME IS NOW FOR ALL OF US
TO WAKE UP AND TO THE TIME IS NOW FOR ALL OF US
TO WAKE UP AND TO RECOGNIZE THE TIME IS NOW FOR ALL OF US
TO WAKE UP AND TO RECOGNIZE THAT TO WAKE UP AND TO RECOGNIZE THAT TO WAKE UP AND TO RECOGNIZE THAT
WE TO WAKE UP AND TO RECOGNIZE THAT
WE HAVE TO WAKE UP AND TO RECOGNIZE THAT
WE HAVE TO TO WAKE UP AND TO RECOGNIZE THAT
WE HAVE TO SPEAK TO WAKE UP AND TO RECOGNIZE THAT
WE HAVE TO SPEAK OUT, TO WAKE UP AND TO RECOGNIZE THAT
WE HAVE TO SPEAK OUT, SHOW TO WAKE UP AND TO RECOGNIZE THAT
WE HAVE TO SPEAK OUT, SHOW UP WE HAVE TO SPEAK OUT, SHOW UP WE HAVE TO SPEAK OUT, SHOW UP
BUT WE HAVE TO SPEAK OUT, SHOW UP
BUT WITH WE HAVE TO SPEAK OUT, SHOW UP
BUT WITH COMPASSION, WE HAVE TO SPEAK OUT, SHOW UP
BUT WITH COMPASSION, LOVE WE HAVE TO SPEAK OUT, SHOW UP
BUT WITH COMPASSION, LOVE AND BUT WITH COMPASSION, LOVE AND BUT WITH COMPASSION, LOVE AND
CLARITY, BUT WITH COMPASSION, LOVE AND
CLARITY, CALLING BUT WITH COMPASSION, LOVE AND
CLARITY, CALLING EACH BUT WITH COMPASSION, LOVE AND
CLARITY, CALLING EACH OTHER BUT WITH COMPASSION, LOVE AND
CLARITY, CALLING EACH OTHER UP CLARITY, CALLING EACH OTHER UP CLARITY, CALLING EACH OTHER UP
AND CLARITY, CALLING EACH OTHER UP
AND IN CLARITY, CALLING EACH OTHER UP
AND IN SO CLARITY, CALLING EACH OTHER UP
AND IN SO WE CLARITY, CALLING EACH OTHER UP
AND IN SO WE CAN CLARITY, CALLING EACH OTHER UP
AND IN SO WE CAN CREATE CLARITY, CALLING EACH OTHER UP
AND IN SO WE CAN CREATE A CLARITY, CALLING EACH OTHER UP
AND IN SO WE CAN CREATE A WORD AND IN SO WE CAN CREATE A WORD AND IN SO WE CAN CREATE A WORD
THAT AND IN SO WE CAN CREATE A WORD
THAT IS AND IN SO WE CAN CREATE A WORD
THAT IS FAIR AND IN SO WE CAN CREATE A WORD
THAT IS FAIR AND AND IN SO WE CAN CREATE A WORD
THAT IS FAIR AND JUST AND IN SO WE CAN CREATE A WORD
THAT IS FAIR AND JUST AND AND IN SO WE CAN CREATE A WORD
THAT IS FAIR AND JUST AND EQUAL THAT IS FAIR AND JUST AND EQUAL THAT IS FAIR AND JUST AND EQUAL
AND THAT IS FAIR AND JUST AND EQUAL
AND SAY THAT IS FAIR AND JUST AND EQUAL
AND SAY FOR THAT IS FAIR AND JUST AND EQUAL
AND SAY FOR ALL THAT IS FAIR AND JUST AND EQUAL
AND SAY FOR ALL BEINGS AND SAY FOR ALL BEINGS AND SAY FOR ALL BEINGS
EVERYWHERE. EVERYWHERE. EVERYWHERE.
>>EVERYWHERE.
>>WHAT EVERYWHERE.
>>WHAT DO EVERYWHERE.
>>WHAT DO YOU EVERYWHERE.
>>WHAT DO YOU SAY EVERYWHERE.
>>WHAT DO YOU SAY TO EVERYWHERE.
>>WHAT DO YOU SAY TO PEOPLE,>>WHAT DO YOU SAY TO PEOPLE,>>WHAT DO YOU SAY TO PEOPLE,
SOMETIMES>>WHAT DO YOU SAY TO PEOPLE,
SOMETIMES THE>>WHAT DO YOU SAY TO PEOPLE,
SOMETIMES THE LIKE,>>WHAT DO YOU SAY TO PEOPLE,
SOMETIMES THE LIKE, I>>WHAT DO YOU SAY TO PEOPLE,
SOMETIMES THE LIKE, I DON’T SOMETIMES THE LIKE, I DON’T SOMETIMES THE LIKE, I DON’T
HAVE SOMETIMES THE LIKE, I DON’T
HAVE TIME SOMETIMES THE LIKE, I DON’T
HAVE TIME IN SOMETIMES THE LIKE, I DON’T
HAVE TIME IN MY SOMETIMES THE LIKE, I DON’T
HAVE TIME IN MY DAILY SOMETIMES THE LIKE, I DON’T
HAVE TIME IN MY DAILY SCHEDULE HAVE TIME IN MY DAILY SCHEDULE HAVE TIME IN MY DAILY SCHEDULE
TO HAVE TIME IN MY DAILY SCHEDULE
TO WORK HAVE TIME IN MY DAILY SCHEDULE
TO WORK ON HAVE TIME IN MY DAILY SCHEDULE
TO WORK ON MYSELF HAVE TIME IN MY DAILY SCHEDULE
TO WORK ON MYSELF OR HAVE TIME IN MY DAILY SCHEDULE
TO WORK ON MYSELF OR TO HAVE TIME IN MY DAILY SCHEDULE
TO WORK ON MYSELF OR TO TAKE TO WORK ON MYSELF OR TO TAKE TO WORK ON MYSELF OR TO TAKE
TIME TO WORK ON MYSELF OR TO TAKE
TIME TO TO WORK ON MYSELF OR TO TAKE
TIME TO MEDITATE TO WORK ON MYSELF OR TO TAKE
TIME TO MEDITATE OR TO WORK ON MYSELF OR TO TAKE
TIME TO MEDITATE OR TAKE TO WORK ON MYSELF OR TO TAKE
TIME TO MEDITATE OR TAKE TIME TIME TO MEDITATE OR TAKE TIME TIME TO MEDITATE OR TAKE TIME
TO TIME TO MEDITATE OR TAKE TIME
TO DO TIME TO MEDITATE OR TAKE TIME
TO DO YOGA TIME TO MEDITATE OR TAKE TIME
TO DO YOGA AND TIME TO MEDITATE OR TAKE TIME
TO DO YOGA AND REALLY TIME TO MEDITATE OR TAKE TIME
TO DO YOGA AND REALLY FIND TIME TO MEDITATE OR TAKE TIME
TO DO YOGA AND REALLY FIND A TO DO YOGA AND REALLY FIND A TO DO YOGA AND REALLY FIND A
SENSE TO DO YOGA AND REALLY FIND A
SENSE OF TO DO YOGA AND REALLY FIND A
SENSE OF PEACE? SENSE OF PEACE? SENSE OF PEACE?
>>SENSE OF PEACE?
>>WHAT SENSE OF PEACE?
>>WHAT I SENSE OF PEACE?
>>WHAT I WOULD SENSE OF PEACE?
>>WHAT I WOULD SAY SENSE OF PEACE?
>>WHAT I WOULD SAY TO SENSE OF PEACE?
>>WHAT I WOULD SAY TO ANYONE>>WHAT I WOULD SAY TO ANYONE>>WHAT I WOULD SAY TO ANYONE
LIKE>>WHAT I WOULD SAY TO ANYONE
LIKE THAT>>WHAT I WOULD SAY TO ANYONE
LIKE THAT IS>>WHAT I WOULD SAY TO ANYONE
LIKE THAT IS IF>>WHAT I WOULD SAY TO ANYONE
LIKE THAT IS IF YOU>>WHAT I WOULD SAY TO ANYONE
LIKE THAT IS IF YOU HAVE>>WHAT I WOULD SAY TO ANYONE
LIKE THAT IS IF YOU HAVE TIME LIKE THAT IS IF YOU HAVE TIME LIKE THAT IS IF YOU HAVE TIME
TO LIKE THAT IS IF YOU HAVE TIME
TO BRUSH LIKE THAT IS IF YOU HAVE TIME
TO BRUSH HER LIKE THAT IS IF YOU HAVE TIME
TO BRUSH HER TEETH LIKE THAT IS IF YOU HAVE TIME
TO BRUSH HER TEETH OR LIKE THAT IS IF YOU HAVE TIME
TO BRUSH HER TEETH OR EAT, LIKE THAT IS IF YOU HAVE TIME
TO BRUSH HER TEETH OR EAT, YOU TO BRUSH HER TEETH OR EAT, YOU TO BRUSH HER TEETH OR EAT, YOU
HAVE TO BRUSH HER TEETH OR EAT, YOU
HAVE TIME TO BRUSH HER TEETH OR EAT, YOU
HAVE TIME TO TO BRUSH HER TEETH OR EAT, YOU
HAVE TIME TO DO TO BRUSH HER TEETH OR EAT, YOU
HAVE TIME TO DO ALL TO BRUSH HER TEETH OR EAT, YOU
HAVE TIME TO DO ALL THE TO BRUSH HER TEETH OR EAT, YOU
HAVE TIME TO DO ALL THE THINGS HAVE TIME TO DO ALL THE THINGS HAVE TIME TO DO ALL THE THINGS
THAT HAVE TIME TO DO ALL THE THINGS
THAT SUSTAIN HAVE TIME TO DO ALL THE THINGS
THAT SUSTAIN YOU. HAVE TIME TO DO ALL THE THINGS
THAT SUSTAIN YOU. MEDITATION, THAT SUSTAIN YOU. MEDITATION, THAT SUSTAIN YOU. MEDITATION,
PRAYER, THAT SUSTAIN YOU. MEDITATION,
PRAYER, DEEP THAT SUSTAIN YOU. MEDITATION,
PRAYER, DEEP BREATH THAT SUSTAIN YOU. MEDITATION,
PRAYER, DEEP BREATH WORK, PRAYER, DEEP BREATH WORK, PRAYER, DEEP BREATH WORK,
MOVING, PRAYER, DEEP BREATH WORK,
MOVING, ARE PRAYER, DEEP BREATH WORK,
MOVING, ARE THE PRAYER, DEEP BREATH WORK,
MOVING, ARE THE THINGS PRAYER, DEEP BREATH WORK,
MOVING, ARE THE THINGS THAT MOVING, ARE THE THINGS THAT MOVING, ARE THE THINGS THAT
CREATE MOVING, ARE THE THINGS THAT
CREATE SUSTAINABILITY MOVING, ARE THE THINGS THAT
CREATE SUSTAINABILITY SO MOVING, ARE THE THINGS THAT
CREATE SUSTAINABILITY SO WE MOVING, ARE THE THINGS THAT
CREATE SUSTAINABILITY SO WE CAN CREATE SUSTAINABILITY SO WE CAN CREATE SUSTAINABILITY SO WE CAN
SHOW CREATE SUSTAINABILITY SO WE CAN
SHOW UP CREATE SUSTAINABILITY SO WE CAN
SHOW UP MORE CREATE SUSTAINABILITY SO WE CAN
SHOW UP MORE INTEGRATED CREATE SUSTAINABILITY SO WE CAN
SHOW UP MORE INTEGRATED AND SHOW UP MORE INTEGRATED AND SHOW UP MORE INTEGRATED AND
WHOLE. WHOLE. WHOLE.
IT WHOLE.
IT DOESN’T WHOLE.
IT DOESN’T MEAN WHOLE.
IT DOESN’T MEAN HAVING WHOLE.
IT DOESN’T MEAN HAVING TO WHOLE.
IT DOESN’T MEAN HAVING TO TAKE IT DOESN’T MEAN HAVING TO TAKE IT DOESN’T MEAN HAVING TO TAKE
90 IT DOESN’T MEAN HAVING TO TAKE
90 MINUTES IT DOESN’T MEAN HAVING TO TAKE
90 MINUTES OUT IT DOESN’T MEAN HAVING TO TAKE
90 MINUTES OUT OF IT DOESN’T MEAN HAVING TO TAKE
90 MINUTES OUT OF YOUR IT DOESN’T MEAN HAVING TO TAKE
90 MINUTES OUT OF YOUR DAY IT DOESN’T MEAN HAVING TO TAKE
90 MINUTES OUT OF YOUR DAY TO 90 MINUTES OUT OF YOUR DAY TO 90 MINUTES OUT OF YOUR DAY TO
THROW 90 MINUTES OUT OF YOUR DAY TO
THROW DOWN 90 MINUTES OUT OF YOUR DAY TO
THROW DOWN SOME 90 MINUTES OUT OF YOUR DAY TO
THROW DOWN SOME HARD-CORE 90 MINUTES OUT OF YOUR DAY TO
THROW DOWN SOME HARD-CORE FLOW. THROW DOWN SOME HARD-CORE FLOW. THROW DOWN SOME HARD-CORE FLOW.
IT’S THROW DOWN SOME HARD-CORE FLOW.
IT’S WAKING THROW DOWN SOME HARD-CORE FLOW.
IT’S WAKING UP THROW DOWN SOME HARD-CORE FLOW.
IT’S WAKING UP AND THROW DOWN SOME HARD-CORE FLOW.
IT’S WAKING UP AND TAKING THROW DOWN SOME HARD-CORE FLOW.
IT’S WAKING UP AND TAKING A IT’S WAKING UP AND TAKING A IT’S WAKING UP AND TAKING A
MOMENT. MOMENT. MOMENT.
GROUNDING MOMENT.
GROUNDING YOURSELF. GROUNDING YOURSELF. GROUNDING YOURSELF.
TAKING GROUNDING YOURSELF.
TAKING A GROUNDING YOURSELF.
TAKING A BREATH. TAKING A BREATH. TAKING A BREATH.
REMEMBERING TAKING A BREATH.
REMEMBERING WHAT TAKING A BREATH.
REMEMBERING WHAT IS TAKING A BREATH.
REMEMBERING WHAT IS TRULY REMEMBERING WHAT IS TRULY REMEMBERING WHAT IS TRULY
IMPORTANT REMEMBERING WHAT IS TRULY
IMPORTANT AND REMEMBERING WHAT IS TRULY
IMPORTANT AND MAKING REMEMBERING WHAT IS TRULY
IMPORTANT AND MAKING AN IMPORTANT AND MAKING AN IMPORTANT AND MAKING AN
INTENTION IMPORTANT AND MAKING AN
INTENTION WHICH IMPORTANT AND MAKING AN
INTENTION WHICH FOR IMPORTANT AND MAKING AN
INTENTION WHICH FOR ME IMPORTANT AND MAKING AN
INTENTION WHICH FOR ME WOULD IMPORTANT AND MAKING AN
INTENTION WHICH FOR ME WOULD BE INTENTION WHICH FOR ME WOULD BE INTENTION WHICH FOR ME WOULD BE
SOMETHING INTENTION WHICH FOR ME WOULD BE
SOMETHING LIKE INTENTION WHICH FOR ME WOULD BE
SOMETHING LIKE HELP INTENTION WHICH FOR ME WOULD BE
SOMETHING LIKE HELP ME INTENTION WHICH FOR ME WOULD BE
SOMETHING LIKE HELP ME NOT, SOMETHING LIKE HELP ME NOT, SOMETHING LIKE HELP ME NOT,
HELP SOMETHING LIKE HELP ME NOT,
HELP ME SOMETHING LIKE HELP ME NOT,
HELP ME TO SOMETHING LIKE HELP ME NOT,
HELP ME TO SHOW SOMETHING LIKE HELP ME NOT,
HELP ME TO SHOW UP SOMETHING LIKE HELP ME NOT,
HELP ME TO SHOW UP IN SOMETHING LIKE HELP ME NOT,
HELP ME TO SHOW UP IN THE SOMETHING LIKE HELP ME NOT,
HELP ME TO SHOW UP IN THE WORLD HELP ME TO SHOW UP IN THE WORLD HELP ME TO SHOW UP IN THE WORLD
TODAY HELP ME TO SHOW UP IN THE WORLD
TODAY WITH HELP ME TO SHOW UP IN THE WORLD
TODAY WITH MORE HELP ME TO SHOW UP IN THE WORLD
TODAY WITH MORE CLARITY, TODAY WITH MORE CLARITY, TODAY WITH MORE CLARITY,
AWARENESS TODAY WITH MORE CLARITY,
AWARENESS AND TODAY WITH MORE CLARITY,
AWARENESS AND INTENTIONALITY. AWARENESS AND INTENTIONALITY. AWARENESS AND INTENTIONALITY.
SHOW AWARENESS AND INTENTIONALITY.
SHOW ME AWARENESS AND INTENTIONALITY.
SHOW ME THE AWARENESS AND INTENTIONALITY.
SHOW ME THE WAYS AWARENESS AND INTENTIONALITY.
SHOW ME THE WAYS IN AWARENESS AND INTENTIONALITY.
SHOW ME THE WAYS IN WHICH AWARENESS AND INTENTIONALITY.
SHOW ME THE WAYS IN WHICH I AWARENESS AND INTENTIONALITY.
SHOW ME THE WAYS IN WHICH I AM SHOW ME THE WAYS IN WHICH I AM SHOW ME THE WAYS IN WHICH I AM
COMPLICIT SHOW ME THE WAYS IN WHICH I AM
COMPLICIT IN SHOW ME THE WAYS IN WHICH I AM
COMPLICIT IN CREATING SHOW ME THE WAYS IN WHICH I AM
COMPLICIT IN CREATING THE SHOW ME THE WAYS IN WHICH I AM
COMPLICIT IN CREATING THE VERY COMPLICIT IN CREATING THE VERY COMPLICIT IN CREATING THE VERY
SEPARATION COMPLICIT IN CREATING THE VERY
SEPARATION IN COMPLICIT IN CREATING THE VERY
SEPARATION IN WHICH COMPLICIT IN CREATING THE VERY
SEPARATION IN WHICH I COMPLICIT IN CREATING THE VERY
SEPARATION IN WHICH I WANT COMPLICIT IN CREATING THE VERY
SEPARATION IN WHICH I WANT TO SEPARATION IN WHICH I WANT TO SEPARATION IN WHICH I WANT TO
CHANGE SEPARATION IN WHICH I WANT TO
CHANGE SO SEPARATION IN WHICH I WANT TO
CHANGE SO THAT SEPARATION IN WHICH I WANT TO
CHANGE SO THAT I SEPARATION IN WHICH I WANT TO
CHANGE SO THAT I DON’T SEPARATION IN WHICH I WANT TO
CHANGE SO THAT I DON’T BECOME CHANGE SO THAT I DON’T BECOME CHANGE SO THAT I DON’T BECOME
PART CHANGE SO THAT I DON’T BECOME
PART OF CHANGE SO THAT I DON’T BECOME
PART OF THE CHANGE SO THAT I DON’T BECOME
PART OF THE PROBLEM. PART OF THE PROBLEM. PART OF THE PROBLEM.
LET PART OF THE PROBLEM.
LET ME PART OF THE PROBLEM.
LET ME BE PART OF THE PROBLEM.
LET ME BE BRAVE PART OF THE PROBLEM.
LET ME BE BRAVE IN PART OF THE PROBLEM.
LET ME BE BRAVE IN MY PART OF THE PROBLEM.
LET ME BE BRAVE IN MY AWARENESS LET ME BE BRAVE IN MY AWARENESS LET ME BE BRAVE IN MY AWARENESS
AND LET ME BE BRAVE IN MY AWARENESS
AND WITHOUT LET ME BE BRAVE IN MY AWARENESS
AND WITHOUT APOLOGY, LET ME BE BRAVE IN MY AWARENESS
AND WITHOUT APOLOGY, WITHOUT AND WITHOUT APOLOGY, WITHOUT AND WITHOUT APOLOGY, WITHOUT
THINKING AND WITHOUT APOLOGY, WITHOUT
THINKING THERE AND WITHOUT APOLOGY, WITHOUT
THINKING THERE WAS AND WITHOUT APOLOGY, WITHOUT
THINKING THERE WAS SOMETHING THINKING THERE WAS SOMETHING THINKING THERE WAS SOMETHING
WRONG THINKING THERE WAS SOMETHING
WRONG WITH THINKING THERE WAS SOMETHING
WRONG WITH ME THINKING THERE WAS SOMETHING
WRONG WITH ME FOR THINKING THERE WAS SOMETHING
WRONG WITH ME FOR HAVING THINKING THERE WAS SOMETHING
WRONG WITH ME FOR HAVING TO WRONG WITH ME FOR HAVING TO WRONG WITH ME FOR HAVING TO
DIVE WRONG WITH ME FOR HAVING TO
DIVE INTO WRONG WITH ME FOR HAVING TO
DIVE INTO MY WRONG WITH ME FOR HAVING TO
DIVE INTO MY OWN WRONG WITH ME FOR HAVING TO
DIVE INTO MY OWN SHADOW. DIVE INTO MY OWN SHADOW. DIVE INTO MY OWN SHADOW.
ALLOW DIVE INTO MY OWN SHADOW.
ALLOW ME DIVE INTO MY OWN SHADOW.
ALLOW ME TO DIVE INTO MY OWN SHADOW.
ALLOW ME TO BE DIVE INTO MY OWN SHADOW.
ALLOW ME TO BE GRATEFUL DIVE INTO MY OWN SHADOW.
ALLOW ME TO BE GRATEFUL AND ALLOW ME TO BE GRATEFUL AND ALLOW ME TO BE GRATEFUL AND
STAY ALLOW ME TO BE GRATEFUL AND
STAY OPEN ALLOW ME TO BE GRATEFUL AND
STAY OPEN TO ALLOW ME TO BE GRATEFUL AND
STAY OPEN TO THE ALLOW ME TO BE GRATEFUL AND
STAY OPEN TO THE POTENTIAL ALLOW ME TO BE GRATEFUL AND
STAY OPEN TO THE POTENTIAL OF STAY OPEN TO THE POTENTIAL OF STAY OPEN TO THE POTENTIAL OF
LOVE STAY OPEN TO THE POTENTIAL OF
LOVE WITHIN STAY OPEN TO THE POTENTIAL OF
LOVE WITHIN AND STAY OPEN TO THE POTENTIAL OF
LOVE WITHIN AND WITHIN STAY OPEN TO THE POTENTIAL OF
LOVE WITHIN AND WITHIN ALL. LOVE WITHIN AND WITHIN ALL. LOVE WITHIN AND WITHIN ALL.
>>LOVE WITHIN AND WITHIN ALL.
>>I LOVE WITHIN AND WITHIN ALL.
>>I LOVE LOVE WITHIN AND WITHIN ALL.
>>I LOVE IT LOVE WITHIN AND WITHIN ALL.
>>I LOVE IT BECAUSE LOVE WITHIN AND WITHIN ALL.
>>I LOVE IT BECAUSE I LOVE WITHIN AND WITHIN ALL.
>>I LOVE IT BECAUSE I WATCH>>I LOVE IT BECAUSE I WATCH>>I LOVE IT BECAUSE I WATCH
THE>>I LOVE IT BECAUSE I WATCH
THE CLIPS>>I LOVE IT BECAUSE I WATCH
THE CLIPS OF>>I LOVE IT BECAUSE I WATCH
THE CLIPS OF YOUR>>I LOVE IT BECAUSE I WATCH
THE CLIPS OF YOUR CLASSES>>I LOVE IT BECAUSE I WATCH
THE CLIPS OF YOUR CLASSES AND THE CLIPS OF YOUR CLASSES AND THE CLIPS OF YOUR CLASSES AND
YOU THE CLIPS OF YOUR CLASSES AND
YOU SPEAK THE CLIPS OF YOUR CLASSES AND
YOU SPEAK JUST THE CLIPS OF YOUR CLASSES AND
YOU SPEAK JUST LIKE THE CLIPS OF YOUR CLASSES AND
YOU SPEAK JUST LIKE THAT THE CLIPS OF YOUR CLASSES AND
YOU SPEAK JUST LIKE THAT TO YOU SPEAK JUST LIKE THAT TO YOU SPEAK JUST LIKE THAT TO
EVERYONE YOU SPEAK JUST LIKE THAT TO
EVERYONE THAT YOU SPEAK JUST LIKE THAT TO
EVERYONE THAT IS YOU SPEAK JUST LIKE THAT TO
EVERYONE THAT IS THERE. EVERYONE THAT IS THERE. EVERYONE THAT IS THERE.
THE EVERYONE THAT IS THERE.
THE MEDITATE EVERYONE THAT IS THERE.
THE MEDITATE AND EVERYONE THAT IS THERE.
THE MEDITATE AND TAKE EVERYONE THAT IS THERE.
THE MEDITATE AND TAKE IN EVERYONE THAT IS THERE.
THE MEDITATE AND TAKE IN THE THE MEDITATE AND TAKE IN THE THE MEDITATE AND TAKE IN THE
MOMENT. MOMENT. MOMENT.
I MOMENT.
I LOVE MOMENT.
I LOVE THAT MOMENT.
I LOVE THAT INSIGHT MOMENT.
I LOVE THAT INSIGHT YOU MOMENT.
I LOVE THAT INSIGHT YOU PROVIDE I LOVE THAT INSIGHT YOU PROVIDE I LOVE THAT INSIGHT YOU PROVIDE
TO I LOVE THAT INSIGHT YOU PROVIDE
TO YOUR I LOVE THAT INSIGHT YOU PROVIDE
TO YOUR STUDENTS. TO YOUR STUDENTS. TO YOUR STUDENTS.
WHAT TO YOUR STUDENTS.
WHAT IS TO YOUR STUDENTS.
WHAT IS THE TO YOUR STUDENTS.
WHAT IS THE NEXT TO YOUR STUDENTS.
WHAT IS THE NEXT STEP TO YOUR STUDENTS.
WHAT IS THE NEXT STEP THEY TO YOUR STUDENTS.
WHAT IS THE NEXT STEP THEY CAN WHAT IS THE NEXT STEP THEY CAN WHAT IS THE NEXT STEP THEY CAN
DO WHAT IS THE NEXT STEP THEY CAN
DO BESIDES WHAT IS THE NEXT STEP THEY CAN
DO BESIDES YOGA WHAT IS THE NEXT STEP THEY CAN
DO BESIDES YOGA AND WHAT IS THE NEXT STEP THEY CAN
DO BESIDES YOGA AND MEDITATING DO BESIDES YOGA AND MEDITATING DO BESIDES YOGA AND MEDITATING
AS DO BESIDES YOGA AND MEDITATING
AS THEY DO BESIDES YOGA AND MEDITATING
AS THEY COME DO BESIDES YOGA AND MEDITATING
AS THEY COME OUT DO BESIDES YOGA AND MEDITATING
AS THEY COME OUT INTO DO BESIDES YOGA AND MEDITATING
AS THEY COME OUT INTO THE DO BESIDES YOGA AND MEDITATING
AS THEY COME OUT INTO THE WORLD AS THEY COME OUT INTO THE WORLD AS THEY COME OUT INTO THE WORLD
AND AS THEY COME OUT INTO THE WORLD
AND THINGS AS THEY COME OUT INTO THE WORLD
AND THINGS START AS THEY COME OUT INTO THE WORLD
AND THINGS START HAPPENING AS THEY COME OUT INTO THE WORLD
AND THINGS START HAPPENING TO AND THINGS START HAPPENING TO AND THINGS START HAPPENING TO
THEM. THEM. THEM.
WHAT THEM.
WHAT DO THEM.
WHAT DO YOU THEM.
WHAT DO YOU DO THEM.
WHAT DO YOU DO WITH THEM.
WHAT DO YOU DO WITH THOSE WHAT DO YOU DO WITH THOSE WHAT DO YOU DO WITH THOSE
MOMENTS? MOMENTS? MOMENTS?
>>MOMENTS?
>>WHAT MOMENTS?
>>WHAT YOGA MOMENTS?
>>WHAT YOGA DOES MOMENTS?
>>WHAT YOGA DOES IS MOMENTS?
>>WHAT YOGA DOES IS YOGA>>WHAT YOGA DOES IS YOGA>>WHAT YOGA DOES IS YOGA
RECOGNIZES>>WHAT YOGA DOES IS YOGA
RECOGNIZES WE>>WHAT YOGA DOES IS YOGA
RECOGNIZES WE COME>>WHAT YOGA DOES IS YOGA
RECOGNIZES WE COME TOGETHER>>WHAT YOGA DOES IS YOGA
RECOGNIZES WE COME TOGETHER AND RECOGNIZES WE COME TOGETHER AND RECOGNIZES WE COME TOGETHER AND
MAKE RECOGNIZES WE COME TOGETHER AND
MAKE HOLDER RECOGNIZES WE COME TOGETHER AND
MAKE HOLDER AND RECOGNIZES WE COME TOGETHER AND
MAKE HOLDER AND THERE RECOGNIZES WE COME TOGETHER AND
MAKE HOLDER AND THERE IS RECOGNIZES WE COME TOGETHER AND
MAKE HOLDER AND THERE IS NO MAKE HOLDER AND THERE IS NO MAKE HOLDER AND THERE IS NO
SEPARATION. SEPARATION. SEPARATION.
EVERYTHING SEPARATION.
EVERYTHING IS SEPARATION.
EVERYTHING IS CONNECTED. EVERYTHING IS CONNECTED. EVERYTHING IS CONNECTED.
THAT EVERYTHING IS CONNECTED.
THAT WE EVERYTHING IS CONNECTED.
THAT WE ARE EVERYTHING IS CONNECTED.
THAT WE ARE CONNECTED EVERYTHING IS CONNECTED.
THAT WE ARE CONNECTED WITH EVERYTHING IS CONNECTED.
THAT WE ARE CONNECTED WITH THE THAT WE ARE CONNECTED WITH THE THAT WE ARE CONNECTED WITH THE
EARTH. EARTH. EARTH.
AND EARTH.
AND WE EARTH.
AND WE ARE EARTH.
AND WE ARE CONNECTED. AND WE ARE CONNECTED. AND WE ARE CONNECTED.
THE AND WE ARE CONNECTED.
THE THING AND WE ARE CONNECTED.
THE THING THAT AND WE ARE CONNECTED.
THE THING THAT CREATES THE THING THAT CREATES THE THING THAT CREATES
SEPARATION THE THING THAT CREATES
SEPARATION IS THE THING THAT CREATES
SEPARATION IS REACTIVITY. SEPARATION IS REACTIVITY. SEPARATION IS REACTIVITY.
WHEN SEPARATION IS REACTIVITY.
WHEN WE SEPARATION IS REACTIVITY.
WHEN WE GET SEPARATION IS REACTIVITY.
WHEN WE GET REACTIVE SEPARATION IS REACTIVITY.
WHEN WE GET REACTIVE IS SEPARATION IS REACTIVITY.
WHEN WE GET REACTIVE IS BECAUSE WHEN WE GET REACTIVE IS BECAUSE WHEN WE GET REACTIVE IS BECAUSE
WE WHEN WE GET REACTIVE IS BECAUSE
WE ARE WHEN WE GET REACTIVE IS BECAUSE
WE ARE OVERWHELMED WHEN WE GET REACTIVE IS BECAUSE
WE ARE OVERWHELMED AND WHEN WE GET REACTIVE IS BECAUSE
WE ARE OVERWHELMED AND WE WHEN WE GET REACTIVE IS BECAUSE
WE ARE OVERWHELMED AND WE ARE WE ARE OVERWHELMED AND WE ARE WE ARE OVERWHELMED AND WE ARE
NOT WE ARE OVERWHELMED AND WE ARE
NOT SUSTAINED WE ARE OVERWHELMED AND WE ARE
NOT SUSTAINED OR WE ARE OVERWHELMED AND WE ARE
NOT SUSTAINED OR TAKING WE ARE OVERWHELMED AND WE ARE
NOT SUSTAINED OR TAKING CARE WE ARE OVERWHELMED AND WE ARE
NOT SUSTAINED OR TAKING CARE OF NOT SUSTAINED OR TAKING CARE OF NOT SUSTAINED OR TAKING CARE OF
OURSELVES. OURSELVES. OURSELVES.
GOING OURSELVES.
GOING OUT OURSELVES.
GOING OUT INTO OURSELVES.
GOING OUT INTO THE OURSELVES.
GOING OUT INTO THE WORLD, OURSELVES.
GOING OUT INTO THE WORLD, IT’S GOING OUT INTO THE WORLD, IT’S GOING OUT INTO THE WORLD, IT’S
CONFLICT GOING OUT INTO THE WORLD, IT’S
CONFLICT AND GOING OUT INTO THE WORLD, IT’S
CONFLICT AND CHAOS GOING OUT INTO THE WORLD, IT’S
CONFLICT AND CHAOS THAT GOING OUT INTO THE WORLD, IT’S
CONFLICT AND CHAOS THAT WILL CONFLICT AND CHAOS THAT WILL CONFLICT AND CHAOS THAT WILL
TRIGGER CONFLICT AND CHAOS THAT WILL
TRIGGER US CONFLICT AND CHAOS THAT WILL
TRIGGER US TO CONFLICT AND CHAOS THAT WILL
TRIGGER US TO BECOME CONFLICT AND CHAOS THAT WILL
TRIGGER US TO BECOME REACTIVE. TRIGGER US TO BECOME REACTIVE. TRIGGER US TO BECOME REACTIVE.
WHAT TRIGGER US TO BECOME REACTIVE.
WHAT DO TRIGGER US TO BECOME REACTIVE.
WHAT DO WE TRIGGER US TO BECOME REACTIVE.
WHAT DO WE DO? WHAT DO WE DO? WHAT DO WE DO?
WE WHAT DO WE DO?
WE GROUND. WE GROUND. WE GROUND.
WE WE GROUND.
WE BREATHE. WE BREATHE. WE BREATHE.
WE WE BREATHE.
WE PAUSE. WE PAUSE. WE PAUSE.
WE WE PAUSE.
WE TAKE WE PAUSE.
WE TAKE A WE PAUSE.
WE TAKE A MOMENT WE PAUSE.
WE TAKE A MOMENT TO WE PAUSE.
WE TAKE A MOMENT TO RECOGNIZE WE TAKE A MOMENT TO RECOGNIZE WE TAKE A MOMENT TO RECOGNIZE
THAT WE TAKE A MOMENT TO RECOGNIZE
THAT I’M WE TAKE A MOMENT TO RECOGNIZE
THAT I’M TRIGGERED WE TAKE A MOMENT TO RECOGNIZE
THAT I’M TRIGGERED AND WE TAKE A MOMENT TO RECOGNIZE
THAT I’M TRIGGERED AND I WE TAKE A MOMENT TO RECOGNIZE
THAT I’M TRIGGERED AND I WANT THAT I’M TRIGGERED AND I WANT THAT I’M TRIGGERED AND I WANT
TO THAT I’M TRIGGERED AND I WANT
TO RIP THAT I’M TRIGGERED AND I WANT
TO RIP THAT THAT I’M TRIGGERED AND I WANT
TO RIP THAT PERSON’S THAT I’M TRIGGERED AND I WANT
TO RIP THAT PERSON’S HEAD THAT I’M TRIGGERED AND I WANT
TO RIP THAT PERSON’S HEAD OFF. TO RIP THAT PERSON’S HEAD OFF. TO RIP THAT PERSON’S HEAD OFF.
PROBABLY TO RIP THAT PERSON’S HEAD OFF.
PROBABLY NOT TO RIP THAT PERSON’S HEAD OFF.
PROBABLY NOT A TO RIP THAT PERSON’S HEAD OFF.
PROBABLY NOT A GOOD TO RIP THAT PERSON’S HEAD OFF.
PROBABLY NOT A GOOD CHOICE. PROBABLY NOT A GOOD CHOICE. PROBABLY NOT A GOOD CHOICE.
WHAT PROBABLY NOT A GOOD CHOICE.
WHAT DO PROBABLY NOT A GOOD CHOICE.
WHAT DO I PROBABLY NOT A GOOD CHOICE.
WHAT DO I NEED PROBABLY NOT A GOOD CHOICE.
WHAT DO I NEED TO PROBABLY NOT A GOOD CHOICE.
WHAT DO I NEED TO DO PROBABLY NOT A GOOD CHOICE.
WHAT DO I NEED TO DO TO PROBABLY NOT A GOOD CHOICE.
WHAT DO I NEED TO DO TO GET WHAT DO I NEED TO DO TO GET WHAT DO I NEED TO DO TO GET
INTEGRATED WHAT DO I NEED TO DO TO GET
INTEGRATED SO WHAT DO I NEED TO DO TO GET
INTEGRATED SO THAT WHAT DO I NEED TO DO TO GET
INTEGRATED SO THAT I’M WHAT DO I NEED TO DO TO GET
INTEGRATED SO THAT I’M TAKING INTEGRATED SO THAT I’M TAKING INTEGRATED SO THAT I’M TAKING
ACCOUNTABILITY INTEGRATED SO THAT I’M TAKING
ACCOUNTABILITY FOR INTEGRATED SO THAT I’M TAKING
ACCOUNTABILITY FOR MY ACCOUNTABILITY FOR MY ACCOUNTABILITY FOR MY
REACTIVITY ACCOUNTABILITY FOR MY
REACTIVITY AND ACCOUNTABILITY FOR MY
REACTIVITY AND I ACCOUNTABILITY FOR MY
REACTIVITY AND I CAN ACCOUNTABILITY FOR MY
REACTIVITY AND I CAN MOVE REACTIVITY AND I CAN MOVE REACTIVITY AND I CAN MOVE
TOWARDS REACTIVITY AND I CAN MOVE
TOWARDS ANYONE, REACTIVITY AND I CAN MOVE
TOWARDS ANYONE, ANY REACTIVITY AND I CAN MOVE
TOWARDS ANYONE, ANY SITUATION TOWARDS ANYONE, ANY SITUATION TOWARDS ANYONE, ANY SITUATION
WITH TOWARDS ANYONE, ANY SITUATION
WITH MORE TOWARDS ANYONE, ANY SITUATION
WITH MORE COMPASSION TOWARDS ANYONE, ANY SITUATION
WITH MORE COMPASSION AND WITH MORE COMPASSION AND WITH MORE COMPASSION AND
AWARENESS. AWARENESS. AWARENESS.
GROUNDING. GROUNDING. GROUNDING.
RESOURCING GROUNDING.
RESOURCING AND GROUNDING.
RESOURCING AND BREATH. RESOURCING AND BREATH. RESOURCING AND BREATH.
>>RESOURCING AND BREATH.
>>YOU RESOURCING AND BREATH.
>>YOU ARE RESOURCING AND BREATH.
>>YOU ARE AMAZING.>>YOU ARE AMAZING.>>YOU ARE AMAZING.
YOU>>YOU ARE AMAZING.
YOU CAN>>YOU ARE AMAZING.
YOU CAN SEE>>YOU ARE AMAZING.
YOU CAN SEE SEANE>>YOU ARE AMAZING.
YOU CAN SEE SEANE CORN>>YOU ARE AMAZING.
YOU CAN SEE SEANE CORN TONIGHT. YOU CAN SEE SEANE CORN TONIGHT. YOU CAN SEE SEANE CORN TONIGHT.
TALK YOU CAN SEE SEANE CORN TONIGHT.
TALK TO YOU CAN SEE SEANE CORN TONIGHT.
TALK TO HER YOU CAN SEE SEANE CORN TONIGHT.
TALK TO HER AT YOU CAN SEE SEANE CORN TONIGHT.
TALK TO HER AT HER YOU CAN SEE SEANE CORN TONIGHT.
TALK TO HER AT HER BOOK YOU CAN SEE SEANE CORN TONIGHT.
TALK TO HER AT HER BOOK SIGNING TALK TO HER AT HER BOOK SIGNING TALK TO HER AT HER BOOK SIGNING
. TALK TO HER AT HER BOOK SIGNING
. CONGRATS TALK TO HER AT HER BOOK SIGNING
. CONGRATS ON TALK TO HER AT HER BOOK SIGNING
. CONGRATS ON THE TALK TO HER AT HER BOOK SIGNING
. CONGRATS ON THE BOOK. . CONGRATS ON THE BOOK. . CONGRATS ON THE BOOK.
IT . CONGRATS ON THE BOOK.
IT SAID . CONGRATS ON THE BOOK.
IT SAID SOLID-STATE . CONGRATS ON THE BOOK.
IT SAID SOLID-STATE BOOKS IT SAID SOLID-STATE BOOKS IT SAID SOLID-STATE BOOKS
TONIGHT IT SAID SOLID-STATE BOOKS
TONIGHT AT IT SAID SOLID-STATE BOOKS
TONIGHT AT 7:00. TONIGHT AT 7:00. TONIGHT AT 7:00.
THIS TONIGHT AT 7:00.
THIS IS TONIGHT AT 7:00.
THIS IS A TONIGHT AT 7:00.
THIS IS A WORK TONIGHT AT 7:00.
THIS IS A WORK OF TONIGHT AT 7:00.
THIS IS A WORK OF PASSION