Basic Step Aerobics & Workout Routines : Mambo Variation Two Move in Step Aerobics

Basic Step Aerobics & Workout Routines : Mambo Variation Two Move in Step Aerobics


This is called Mambo from the top. We did
Mambo from the top off the front. This is just going to be just Mambo from the top and
it’s going to involve 2 half turns. I want to break it down. Start with just the basic
step. Then I’m going to stay up on the basic and I’m actually going to Mambo down right
foot and left foot, and then I’m going to add a double repeater in there to keep me
on my 16 count. Let me do that again. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, double knee. Now
I’m going to add the turn. I’m going to come up, Mambo down, so I’ve gone halfway around.
Up, Mambo down, go halfway, and then come all the way around for the double knee. Watch
it on the left. Do it slow, up, Mambo down, Mambo down, full, turn, double knee. A little
faster. Up, Mambo, Mambo, around, double knee, and up Mambo down, Mambo down, all the way
around, and the double knee. If you don’t like all the turns, up, Mambo down, Mambo
down, and a double knee will put you exactly where you need to be in this combination.