Basic Step Aerobics & Workout Routines : Step Routine Nine Move in Basic Step Aerobics

Basic Step Aerobics & Workout Routines : Step Routine Nine Move in Basic Step Aerobics


One of my favorite combinations this one really
travels far away from from your bench. It starts with shuffle walk and pivot we have
that repeater that we know so well but we add a straddle down to it and a nice big curb
walk and it incorporates the stomps, 1 2 3 ball change. So you have to do 3 stomp change
and a little ball change so again shuffle off the end, pivot around. A repeater you
can really get up and straddle down, curb walk really move away from the bench. Take
3 stomps 1 2 3 1 2 3 shuffle off the end, repeater with a straddle down, curb walk real
big, 3 stomps. Push that hip out and make it a little Latin flavor, shuffle, pivot,
hop turn, straddle, curb walk, 3 stomps 1 2 3 a little cha cha to switch your lead foot.