Basic yoga theory. Kinds of yoga – Hatha Yoga / Meditation / Breathing exercise /Mantra / Kriya Yoga

Basic yoga theory. Kinds of yoga – Hatha Yoga / Meditation / Breathing exercise /Mantra / Kriya Yoga


Hello, my name is Yogini Rasa. I am certified Open Yoga Teacher. I welcome you to the course about the basic kinds of yoga on the site www.YogaOpenYoga.com. This course consist to five steps 5 and 5 basic kinds of yoga. Here you find Hatha Yoga, Kriya Yoga Mantra Yoga, Pranayama Yoga or Breathing exercise and Meditation. You will find out about the static kinds of Yoga about dynamic kinds of yoga about Breathing yoga about yoga of Sound and yoga of Concentration. This will be the first insight in a lot of useful materials for you and later on you’ll be have more access to advanced course kinds of yoga as well as that specific individual courses on each kind of yoga. Including theory and practice. I welcome you on site www.YogaOpenYoga.com See you soon! Thumbs up!