Category: Blog

6 Vegans vs 1 Secret Meat Eater

– Hello good humans – Hellooo – Welcome to another episode of Odd Man Out What are we wearing? We’re wearing the good human sweater. You guys asked for it. We got like so many DMs from people asking for the sweater, so we are dropping another limited batch available on – That’s right […]

12 Day of Meditation | First Experience With Meditation

hi guys Bea here and in this video I’m going to share with you my experience with meditation twelve days of meditation to be more exact so what is it like to meditate for a beginner and is meditation with worth trying? you’re gonna have to wait until the end of the video to find […]

Will Meditation Apps Help You To Meditate More?

Will meditation apps help you meditate more? The answer is yes and no. It depends on how you use it and what frame of mind you approach it from. Yes it helps because meditation apps like meditation books, videos, audios, and talks help you learn more about meditation and they will teach you how to […]

What Is Trauma Sensitive Yoga? Open To Grace Canberra

So then what is trauma sensitive yoga? So trauma sensitive yoga is a specific framework. Again, it was developed by a yoga teacher, doctor, not doctor, sorry. It was developed by a yoga teacher, David Emmerson, and has since been researched over the last 20 years by Dr. Besser van der Kolk, a psychiatrist. And […]

Unleash Your Super Brain To Learn Faster | Jim Kwik

Jim: How’s everyone feeling today? Participants: Okay. Jim: So when I ask you a question, if it feel right to you, I want you to say super. How’s everyone feeling today? Participants: Super. Jim: Super. And I wanna honor you for being here because I’ve been going to seminars and events my whole life. How […]

👉🏼👈🏼 Connection

There are connections between things that we tend to loose, like the connection with ourselves, with our body, our mind our spirit and soul… Sometimes we forget our connection with others… our lives can be so busy that sometimes we forget to say “hi” and “how are you?” When we take the tube around 6.30pm […]