Children’s Yoga FAQ: Which children is it most suitable for?

Children’s Yoga FAQ: Which children is it most suitable for?


There are so many benefits to be gained
from a yoga practice that all young people will come away with something.
The sporty kids enjoy the physical challenge and the focus element. For
those less engaged in sports you will be introducing them to the perfect
non-competitive activity as they get to focus on their own personal progress in
their own space, and everyone benefits from the breathing techniques and the
time out to relax, gaining tools that they can implement throughout their
lives.