Connect & Recharge with Source Energy | Guided Meditation

Connect & Recharge with Source Energy | Guided Meditation


Find a quiet space, sit or lie down. Have
your palms facing upward. Gently close your eyes and draw your attention inward.
Begin your experience by noticing your breath’85 Watch your body breathe. Let it all be as
is and let your body to just be and to just breathe. Feel your skin wrapped all over your body.
Feel the air touching the outside of your skin.
You hold a unique gift of imagination and I would like to invite you to use it for your
next creation here. Picture, in a near distance a spec of light
in front you. In your mind start to create as observe this beautiful and bright light.
This light is made up of colour or colours that you crave the most right now, check in
with your body to find out what colour that is. As you breathe and relax notice that the
light is slowly making its way towards you and is getting bigger and brighter… This
is the light of our loving Source Energy. Observe the light as you breathe and with
each breath the light is getting closer and closer towards you.
The light is getting so close now and it is taking up all of the space in front of you..
Feel this bright energy that is in front of you… it is full of feelings for you and
about you… The feelings that the light holds are the feelings of enormous Love and tender
care. Take a moment to observe and to take in the quiet magic alone with the light…
And do curiously investigate what other qualities and feelings does the light hold towards you?
Does it also have the energy of kindness? Appreciation? Clarity? Confidence? Take your
time, tune in and listen… Start seeing something moving in amongst the
bright rays of the light, it’s moving left and right, right and left, up and down, down
and up… And there comes out a beautiful butterfly,
playfully flapping its wings and flying towards you… as it makes its way closer, you notice
it is flying just in front of your third eye, a space in between your eyebrows. The butterfly
hovers in the air feel the wings flapping and creating a gentle tingle just outside
of your third eye, awakening your inner vision, inner sense and inner peace.
Feel the gentle, soothing bliss as your third eye awakens.
Now place your inner focus on the palms of your hands. Tune into your palms. Begin to
feel the same gentle tingle and a very subtle energy moving inside of your palms. This is
your energy, the eternal part of you; your vibration.
Now gather up all of your energy by focusing on it, feel your energy within you and around
you. Just feel that for a moment. Take a gentle breath in and out.
Now bring some of your energy into a focal point in front you and begin to bridge your
energy with the energy of Source standing before you. Feel the two energies merging
and feel the source energy slowly and lovingly seeping into your being. Watch the different
colours merge; see the dance of energy happening within you and outside of you. Feel all the
qualities you could find within the light now to come into you. Become and enjoy being
one with the Source Energy. You are light and you are divine. Use this charge of energy for the rest of
your day. Notice how it will affect all that you do, it will change how you think, it will
change what you say, what action you will take and people will notice the sparkle that
you carry. Share this divine sparkle with everyone through your smile, through you actions
and your words. For more videos and to support this channel,
please like and share. Thank you. Namaste.