EFT for Anger । Therapy with Amit । Yoga with Amit

EFT for Anger । Therapy with Amit । Yoga with Amit


Hello, Namaste, Xin Chao, Welcome to Yoga with Amit, I am Amit Namdev and today i brought you another EFT session that is going to work & help your anger so if you are feeling some
kind of anger and frustration it really a lot of anger is coming and let’s get
out of it now once again take a moment sit down close your eyes let this anger
be and just become aware that how angry are you feeling just ask yourself do I
want to let go of this anger at the moment because if I keep having this
anger then I’m not going to live my life way I need to the way I should be the
way I could right so if you want to be with you family with your friends this
anger will not let you be with them how many percent so do you really want to
let it go if you do if your answer is yes let’s work on it in the scale of
zero to ten where are you whether this angle is Phi which is minimum or age
which is strong where are you find it so let’s say you found the annual level is
about seven so let’s work out bring your hand this way and tap that
together and say even though I have this anger that are really feeling inside I
deeply and completely accept myself I love myself and I forgive myself even
though I had this anger that I really want to let go
deviate completely and sent myself I love myself
and I forgive myself even though I feel this anger inside me I still deeply and
completely dump myself and give myself and let go of this anger right now
because if I don’t let go of this anger then it will continue to run my life
weight has been I cannot give my life under person the way I want where I want
and therefore I want to let me work this anger right now even though I have this
anger that I’m feeling right now I deeply and completely accept myself and
I allow myself to let it go complete this anger this angle this angle this
angle this angle this angle this angle this angle this angle this angle this
angle you don’t see where your anger is no is it go down or has it come up or
has a change in any way if it’s completely gone if you fina completely
fine that’s great if you still feel movie then letter where to get more
attacking so take it in the center this anger this anger
this anger this anger back of the head this anger under the all this anger
Center on the chest this anger under the chin this anger center of the forehead
this anger achievement and temple directed this anger this anger this
anger take long deep breath see very severe so if it’s completely gone that’s
perfect if it hasn’t got it yet and don’t worry replay the video and
once again go ahead tap into your 50 points and
keep going until it’s gone normally it should not take more than 5 to 10 minute
but if it does is it’s also completely fine just share with me and let me know
so that we can work on it together thank you guys very much for joining me
Yoga little bit I’ll tell you to all of you who have been joining me make sure
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we can get online the us this special who share this video difference and that
wants whoever might be eating incredible so thank you very much for joining me
once again and see you in my next video you