Yoga Health Benefits
Who da baby momma 😂
Aaa your son is a adorable
I thought that was your lil brother ahahah
My dad won't let me do any of this 😒Cause he thinks it'll stunt my growth and I'm 12 for God's sake.
I wish I had zen as my name
Please Can you give me a link to buy your tee-shirt Mark i very want be class like you😱
super amazing! and your sons name 😍😍😍😍😍one of the most amazing names I've ever heardput on a child great energy!
his son is better than me….
Ist wer Deutsch hier ? 🙂 #hnod
Bro the pushups are hard for zen
I'm ready.I'm feel VERY GOOD"
zen is so cute such a good attitude even when his face during the actual exercise isn't that happy lol 😆❤
Y’all are animals 💯
Illllg you ears🙁🙄
I'am a bulgarian and i watch your evrey video
You’re an inspiration Chris and Zen
7:05I'm not usually sentimental and sensitive with this stuff, but at that moment I almost let out a tear. The way Chris, unknowingly to Zen, looks at him and smiles. How much love in those eyes. Life has taught me a lot of things, and over time I became really perceptive and empathetic, began to see more than the eye can see. And now, when I see all that love in those eyes, I feel incredibly happy. Not just for Chris and Zen, but for myself too. Because I know that one day I'll be killing it with my own son.
I can't express how grateful I am, Chris. For everything you do. In a few days you became not just a role model for me. You became like a real father for me, since I don't have one, looking at you I imagine what my life would be like if I had such a cool dad when I was younger.
Thank you from the bottom of my heart. Someday I'll shake your hand really tight and crush you in a bear manly hug. But now I have a lot of work to do.
God preserve Zen heria from all evil
Chris Heria 2019: Does like 20 muscle ups by himselfGets tired from a 20 meter sprint with his son
I love your Mobile app
how awesome i wish i could do that with my sons
“Video games are fun, but the benefits stay in the game when you log off” Chris’s one liners are on point! 👌
My friend has a crush on Zen heria
Watching you Chris, as you do these amazing activites with your son. Was enough to break a tear on my eye. something I wished my dad would have done with me in my whole life. Before he left my life…#Respect #Father#Love
dont know why people warm up my warmup is a muscle up
Omg that is the cutest think ever❤️❤️
I Love You❤❤❤❤😍😍😍
You have a lovely boy. 10-15 years from now he will be an absolute beast because of you.
excellent . Greetings from Venezuela.
Hahaha oh my goodness lol you two are so cute. He’s going to be the best calisthenics dude the world has ever seen
Im bulgarian and i never knew that there is a bulgarian excersice i was curious
Zen is such a cutie 🥺❤ the way he wants to be like you just melts my heart
This kid will be a beast plancher in the future, long live thenx and calisthenics.
Is it just me, but Zen is doing WAY BETTER THAN ME. But I finally got a 4 pack😅
Even though Zen can't do Perfect Push-Ups, but with a dad like you, one day he is gonna beat John-Cena in no time.
Daddy- son vibe is so cute!!
Awee, how you two look at each other! Such a great bond, wonderful figure to look up to!
Please do more videos like this! Would love to do workouts with my kids
Other kids at school: hey zen u know my dad can do muscle ups
Zen: he probably learned it off my dad
That mansion tho
Bring Zen along. He is adorable.
3:02 lol that kid? Push up? Lol what is it? Wtf
I am 20 and still do the same pushup as Zen lol
Why people dislike
I think you seem very happy
keren anjirr dad son workout 😍 kumau kumau
looks like twins both
Zen is soo cute 🥰
Two letters “op”
Dây chắc là con nc để lại
Great father and son! Respect for your family 😉 Peace from Hungary
Zen is such a cutie pie!He looks so much like you!!He is so adorable!!
OH YE YE
7:15 saying it is so important, nice Chris
4:40 doesn't even do a puch up feel bad now
I am Bulgarian(from Bulgaria) like the splits
I love it
Look, I’m not a kid but I’m going to do this because I’m sure I’ll die with Chris’ other workouts. 😂
Zen looks just like you
That kid need some casein protein =))))
Hi Chris her is this is my favorite channel and it helped me learn how to do pull ups and if got me a 6 pack thanks so much for the encouragement and motivation it really helped me thanks. 🙏
Българи юнаци!!!I am from bulgaria
Broo… Let ur kid have fun while his childhood..
Zen heria you are so lucky to have a complete Dad.
Your son gonna be jacked in no time
In case you wanna get fit, search for "Tanya Clarke Diet Book" on Google. Her amazing ebook helped me get rid of so much weight!
I think I can do more better work outs if my parents does support me
Thx man yr really helpful love yr workouts bro
Damn chris u r really inspiring and looks like u r best at preety much everything
So cool! Both of you!
He likes watching ninjago or something
Chris Heria : ALRIGHT!Zen Heria : ANYTIME!
I have a slight feeling zen gets bullied in school I don’t know why
I’m watching this on the couch eating Kit Kats.
He will be the new Andrea LaRosa
I can't afford the heria Pro
Im from Bulgaria
Zen is way more handsome than Chris
very cute !!
I tried the work out. The kid was alot better than me.
Zen is so cute!!!
I ain't the only kid with a healthy lifestyle
i wonder who his wife is; their son is really good looking
He looks just like his dad
Chris seems to be too young to be father😅he is PERFECT ❤
Zen is so cute!
Honestly I envy your son. Doing all this at such a young age, I can't imagine how strong he'll be when he's all grown up. You're a great dad keep these videos coming.
when i was zen’s age i didn’t even know what a burpee was …
He looks so much like you. It's crazy cute.
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