Yoga Health Benefits
Yayyy there’s bakasana, my favorite pose to practice… thank you so much Lesley!!!! 🥰❤️
Nice practice today ,warmed up by that "impromptu " furry friendly star asking for a belly rub or was it a detox rub?
I have to save this for next time because I NEED to do some lower back stretch…ouch it hurts after those damn Deadlifts…
Whew! Doesn't have to be HIIT to break a sweat and get the heart rate up! That was fun.
For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&t=46s Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up
Every Monday i just wait for your video…I'm sooo excited to do it…My next beautiful practice😍..Today I did your 30 min vinyasa flow..It gave me a lots of energy.. Thank you mam for supporting..💜🌹🙏❤️💐
This was a fun practice for sure! Awesome job Lesley! Always look forward to the Monday yoga!
I'm glowing ❤😍🤩
Leslie is the best, thank you for what you do to make the world a better place, Glowing!
I am glowing!!!!!
Thank you Lesley! 🤗I am glowing! 🙂
Dogs are very intuitive creatures, they sense where the best yoga is!
Yay, felt great with this heating and energizing practice!
I am definitely glowing after this practise:)))thanks Lesley
Thank you loved it
I am glowing! Thank you for another great class Lesley!
Second time yoga today. I love your videos!
Thank you Lesley. We are all glowing!
This got me glowing like a Christmas tree 🎄😊 The doggie at the beginning was adorable! Have a great week Lesley and Duke 💗🙏🏻
Awesome. I am drenched with sweat. Thank you 🙏😍
Thank you Lesley! I give you a glowing recommendation to all! 😘
Thanks, Lesley. That was fun. ❤️
I'm glowing. Ready to start my day. Namaste!
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