Yoga Health Benefits
THE FIRST COMMENT!!!!!!!!!!
looking forward to this new practice, love Hata yoga
For another great hatha yoga flow click here https://www.youtube.com/watch?v=bkbtXQrUl_w&t=18s Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up
Motivation Monday! Thank you this was great! Second comment!
Beautiful! Thanks a bunch, Lesley!
So good this morning 🙏🏾❤️☮️
Perfect timing for me with a longer slower class 🙂 Thank you!
Excellent..thank you !!!
Well, that was fun. Thank you so much for my smile during this practice. It came at the end of the second goddess pose sequence. Namaste, Lesley. ❤❤❤
That felt amazing after almost a week of not being able to get on my mat❤️
Great classes ❤… thank you 🙏
Just what I needed. Thank you for another beautiful class.
Loved this class 👏🏻 I actually just started redoing the Hatha Yoga Happiness program on MYP since I know the sequel is coming up in January. If the new classes are anything like this, we are in for a treat 😀💗🙏🏻
❤️very nice thank you 🤗
I have achilles tendonitis (right leg) and tibiola interior strain (left). I cannot do this hatha class b/c of my left knee – even child pose hurts – and really going crazy not able to do yoga. Do you have a recommendation for yoga practice I can do while in recovery? Thank you for the gift. Namaste
Really appreciated this class. Thank you. Great cues and also very good thoughts on love, compassion, kindness. You are one of the first teachers on youtube I came across when I first started. It led me to discover countless others and I got away from your videos for a while. Every time I come back I remember how good you are. Thanks again for all you do on here.
Love this one! ❤️🙏
Doing yogafix90 now but will break it tomorrow to do this! Love it, thank you! 🥰
Beautiful and perfect yoga sharing. Useful. Lkd. Sty connectd.
Omg….45 min hatha yoga..I just love this.. Beautiful practice..😍😘🙏💜🌹🌹❤️❤️..I have been practicing yoga with you for three years…nd i will never miss it..Coz I really enjoy🤗😊
Thank you!!! Beautiful practice!! Saludos desde Chile!! 🇨🇱💖🙏 Namaste!!
love hatha yoga !! we need more of this 🙂
Thank you, Lesley. Perfect way to come back from Thanksgiving week!!
Thank you Lesley. Loving the classes. I am pregnant and really enjoying your prenatal collection. And would really appreciate and enjoy more of them if its possible? Like a 45 minute one or something like that….I would sign to my yoga pal with you if i knew that you had prenatal classes there to get me through the next few months……is there something like that on it? with gratitude, Jem
You are a very sweet person thanks for the wonderful practice. Namaste from Greece.
Such a perfect 45 minutes with such calming guidance. Thanks for another beautiful class ❤️☀️
This was an amazing session! Second day in a row.
Thanks Lesley 🤗
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