Health benefits of custard apple II शरीफे के स्वास्थ लाभ II F3 HEALTH CARE

Health benefits of custard apple II शरीफे के स्वास्थ लाभ II F3 HEALTH CARE


Welcome to health care at home Today we are going to talk about a highly energetic , seasonal fruit which is called Seeta Phal or Sharifa or English its known a Custard Apple Let me tell you its health benefits. See, custard apple contains lot of vitamin c Along with this it contains Potassium, Magnesium, copper , calcium, phosphorus. and it contains lots of fiber Along with this its an high calorie fruit So, once you had this high calorie then for the long period of time you feel energetic. You don’t feel lethargic and specially whose weight is not getting increased If you are unable to have increased weight after doing everything, then do one thing this fruits is in season. Have plenty of custard apple daily & you will notice that before the season gets to end you will start putting weight. Along with this custard apple contains Vitamin A Vitamin A solves your any type of skin related problem if you have dull skin , consume custard apple and your skin will start glowing. along with the for healthy eyes too vitamin A is necessary. So, if you have any eye related problem, then consuming custard apple is highly beneficial for you. Along with this if you have any hair related problem if you have dry hairs then eat custard apple and you will notice positive change in your hairs. along with this it has potassium Those who have muscular weakness if you will consume custard apple then its potassium will rule out muscular weakness And as I said earlier that for the long period of time you will feel energetic. and you will also get relief in muscular weakness. Along with this its has lots of magnesium in it which magnesium balance the water in body due to this those who suffers from rheumatism, it helps to those a lot So, if you have rheumatism or joint pain then you must consume custard apple and you will notice that very soon you will start getting relief, Acid in the joints also get nutrilise with this. Higher Uric acid also gets into control with custard apple. So, must consume custard apple in its season. Those who have constipation they must consume custard apple, as it contains lots of fiber in it along with copper too. Copper rules every problem related to constipation. So, if you are suffering from constipation consume custard apple. If you have tooth or gums pains, then what you have to do is Take Custard Apple Tree Skin, grind it and make its powder And massage with this powder in the affected area of your teeth & gums. And you will notice that you will get relief in teeth and gums problem. Similarly those who have Lice in their head for that take Seeds of custard apple make paste of it and apply this paste on your scalp and hairs & after that wash it off with water. you will notice that you will get rid of lice in your head. for healthy heart , custard apple is necessary. Because its had balance quantity of Sodium & potassium due to this it control the sudden fluctuations in blood pressure. and keeps your heart healthy. During pregnant its an amazing fruit, so consume custard apple if you are pregnant. As its good for your your and your baby’s health too. Similarly, those who have problem of eye vision they should consume custard apple. Those who are anaemic , they should consume custard apple , problem if anaemia will be vanished. Those who feel lethargic, if you will consume custard apple then you will not feel lethargic any more. Its an amazing & tasty fruit so consume this as much as you can. Its an seasonal fruits, as i keep say that we should consume all seasonal fruits and vegetables. So, whenever its in season then consume this without any tension. you will notice that you will not have any disease. As it contains lots of vitamin C which makes our immune system stronger And once we have strong immune system then none of disease can attack us. So, you must consume Custard Apple. Rest our wish is only that you stay healthy, busy, carefree and be with us. And to meet us you have to subscribe this channel. Tell to your friends & relatives To subscribe this channel. Get the health benefits by sitting at home. And do support us in our motive. Our motive is that maximum number of people Should get the health benefits by sitting at home only.So, don’t forget to share our videos . Thank you…