HOME REMEDIES & YOGA FOR HAIR FALL II योगा और घरेलू उपचारों से रोकिये बालों का झड़ना II

HOME REMEDIES & YOGA FOR HAIR FALL II योगा और घरेलू उपचारों से रोकिये बालों का झड़ना II


Welcome to health care at home One of our Viewer Mr. Sumit Mahajan, from Indore he has emailed us He has written that he’s having major hair-fall and facing problem of baldness. He has used our Onion Juice therpay which helped him a lot Presently where he is working, he can’t use onion juice remedy due to its stinking smell. He is asking for any other remedy. Sumit, firstly you should understand to cure baldness blood circulation has to reach till our scalp. If the blood flow is proper, then there will be no problem of baldness When you apply onion juice it increases blood circulation. Although there are many medicines are available in the market too. Which artificially increases blood circulation towards brain. Although hair growth begins, but when you stop using them Then there are possibilities of hair-fall to your existing hairs. You have to follow natural remedies, do Sarvang Aasana Complete blood flow will be towards your brain, if you will do Sarvang Aasana. Secondly, do combing for 70 times and speedy too. Make sure your scalp got massage, as soon it will get massage blood flow will be uplifted to brain. If you will thoroughly massage with comb Remember keep a check on your combing, don’t be too harsh which lead to hair fall. Be gentle, but do this for 70 times Then blood flow will be increased and there will be least possibilities of hair fall. Secondly, generating new blood is also required, for that Ihave already shared that If you will use Wheat grass juice then it will be very much beneficial. If you are unable to make or apply wheat grass juice then you can use wheat grass powder If you don’t even have that then, tell me tell you another juice. Take 1 Beetroot Ads some Spinach, coriander leaves and 2 tomatoes. Put them into a blender or juice and extract their juice You will be having 100-150 ml juice then consume this juice. You must use tomato, if you don’t have tomato then use Lemon as they all have Iron. Beetroot contains Folic Acid Our body will only absorb Iron when taken with Vitamin C. Adding tomato will give Vitamin C, if you don’t have tomato add lemon. If you don’t have lemon then add gooseberry. Add any citrus fruit and use this juice as this will give Iron. Also to increase blood circulation do Anulom-Vilom Pranayam This also helps to increase the blood circulation in the body, so do Anuolom-Vilom pranayam for 20 min in morning Even if you do Anulom-Vilom Pranayam in the evening then blood circulation will increase to the brain. And you will get rid of hair-fall. Remember, Stress is the major reason behind baldness So, be stress free. Take Brahmi Powder for being stress free. You can take Nutmeg Powder(Jaiphal) and Convolvulus pluricaulis(Shankhpushpi) So, if you want you can take 1/2 tsp Centella asiatica 1/2 tsp Shankhpushpi Syrup and some nutmeg powder mix in milk. If you will consume it before sleeping then you will be bit relieved from stress. Doing Bhramri Pranayam also low down stress So, once stress is decrease then your hair fall will also be decreased. Now, let’s talk about remedy. Take 2 Fresh Aloe Vera Leaves & take out their gel. Add Holy Basil leaves powder in it. Take Basil leaves and sun dry them Once they are dried, grind them to a fine powder and store it in fridge in glass container. It multipurpose powder, so add 1 tsp of this powder in Aloe Vera Gel Add 2 tsp Fenugreek Seeds Powder & 2 tsp Caster Oil Put all the ingredients into blender and blend them It will be prepared as a paste. Apply this paste thoroughly on your scalp & massage gently for 15 mins. If possible , let it applied for overnight If you can’t applied till overnight then at least apply this for 2 hours. You must use our home made shampoo. if you are unable to make it , then can use any mild shampoo Do this remedy, this will cure your hair fall You will even have hair growth on your premature hair fall. So, isn’t it the remedy were easy? Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to subscribe this channel. Tell to your friends & relatives To subscribe this channel. Get the health benefits by sitting at home & support us in our motive. Our motive is that maximum number of people should get the health benefits by sitting at home only So, don’t forget to share & like our videos as much as you can. Thank You…