Yoga Health Benefits
a lot of people mr. know-it-all
right, and you MUST be a stupidly ignorant bitch then.
this is fabulous!!!!
if you people require to get ripped immediately without wasting a single extra minute in the gym, then you should check out this video SIXPP.COM
We want to be saved from our misery, but not from our sin. We want to sin without misery, just as the prodigal son wanted inheritance without the father
great explanation for this exercise…thank you!
Ok so I just found out how to due the front lunges I was doing the reverse longes uhm due I have to due front and back lunges because I like the front one way better I have more of a stability and comfort
Wait did they really have paid actors at 16 or what?
this dude is putting his knee cap on the floor lol, stretch out more and NO knee cap touching the flooring.
LOOK AT THAT SHOULDER IMBALANCE!! Jacked Up Hunchback of Notre Dame
he looks like the guy off key& peele
thanks Mr. Tapper !!!!!
So…Is it right if my knee is right at my toes?
Thanks for the tips! If you want to burn your calves, there's this channel "Optimal Move & Exercise" to burn a lot of calories on music, superfun & the music keeps you motivated to do it until the end! Here's the link if you are interested: https://www.youtube.com/watch?v=VWCa-vF7YCk&index=7&list=PL9DBQnD2AbkC7cI0pWaZOl_p0VMMZF_8e&t=0s
Have a nice day!!
Thanx… Didn't know the correct form…. This will help me recover, before I can start training again!
Hi guys/girls, I sort of have an uneven hip, and my left side is so much weaker in every way. Is it alright to do somewhat of an improper form (I even stand properly, let alone squat or lunge properly even once) so as to target my glutes?
is that all?
I wonder if he has abs
Thanks a lot. I'm gonna do this after flutter kicks. God bless you.
Ugh I can’t stand lunges
DOES HE WANT TO MAKE THIS LUNGE DOES HE HAVE TO MAKE THAT LUNGE
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