How to get taller? Mongolian boys exercise 2. Jump Хэрхэн өндөр болох вэ? 키가 클 수 있는 연습

How to get taller? Mongolian boys exercise 2. Jump Хэрхэн өндөр болох вэ? 키가 클 수 있는 연습


How to get taller? exercise №2 Jumping exercise jumping exercise by stretching your right arm jumping exercise by stretching your left arm jumping exercise by stretching both arms things to be considered It’s typical to lean only on the big toe by jumping. But that is WRONG!!! Try to keep your front foot at 45° degrees so the jumpshock comes from all toes So is RIGHT!!! Okay! Now jump to the bar for 6 times on each side and both side. Right arm. One! Two! Three! Four! Five! Six! Left arm. One! Two! Three! Four! Five! Six! Seven! Now both arms One! Two! Three! Four! Five! Six! Aagh agha huh! Brother! How many pull-ups will you do? Okay! Let’s see. Count the pull-ups! Two! Three! Four! Five! Six! Seven! Eight! Nine! Ten! Now I’ll do my six pack Count it, One! Let me see your six pack Six! Seven! Eight! Nine! Ten!