How to teach yoga to kids

How to teach yoga to kids


In today’s fast pace society we all want
to spend quality time with our kids. Our kids want to spend quality time with us. So, I wrote a book called Yoga Stories with Coco and Friends, that helps me and actually anyone to do 30 minutes of Yoga with children. You read a paragraph, and then you look at the illustration and copy the highlighted pose and then you can read the tips to involve the kids in the experience. At the end of the day, you will own the story…the kids will own the story. It’s fun, it’s pure happiness. It is a bonding time between adults and kids. To lead your own Yoga class, please click on the link below and back our project. Easy, peasy, namaste.