Learn Floor Aerobics to 80s Music : Putting Routine Together for Aerobics to ’80s Music

Learn Floor Aerobics to 80s Music : Putting Routine Together for Aerobics to ’80s Music


Alright, lets put it all together, it the
most fun part. We’ve got the Grapevine and then we are going to do the Rockout. So we
are going to go the right, five, six, seven, eight . . . right shoulder, rock it out. Then
left shoulder, reach up. Then pull, reach and pull. You’ve got it. Now the pony, rock
it out. Rock it up, rock it up, then step. Head roll. Step. Feet together. Let’s do that
one more time all the way through. I am not going to talk this time. Five, six, seven,
eight, now . . . There you have it, that?s the routine. Great! Good job, you guys. Keep
it up and keep practicing and you will get it in no time.