My Skin Care Routine ♥ The “Secret” To Clear, Hydrated, & Healthy Skin

My Skin Care Routine ♥ The “Secret” To Clear, Hydrated, & Healthy Skin


Top of the morning from Maui Good morning. Oh my goodness such a beautiful morning today we’ve been working super hard and A little bit difficult to be honest in Maui because it is so busy everywhere you go Every Beach is filled with people So it’s a little bit bit of a challenge for us in the last week’s but we’ve been Working hard to try and do our best with all the limitations and we’ve decided today to make some time for us yes, because it’s important that we find a day to just allow ourselves to reconnect with nature and just to be Free I guess Nani just to be exactly just to be be And I think that if there is something we want to say today It’s make time for yourself No matter how busy your life may get how difficult it might feel how much work you end up doing in a day How many hours you spend doing things that you don’t necessarily want to do? but maybe you have to do make sure that you find a day or even a few hours in a week to just Go up to nature. Close your eyes breathe And just allow yourself to take a moment to reconnect with yourself I think that’s really really important to keep our our sanity to keep our our health and well-being in top shape So we’re gonna go hop in the car and see what Maui has and We hope you guys have a beautiful beautiful day Alright so the Sun is out and I wanted to take this opportunity today to answer a Very very highly asked question about my skin So, I don’t really have any particular secrets So, I mean I do break out from time to time but my skin is very healthy and I think some of these Lifestyle choices and different products that included into my life have helped it in really really great ways So one of the first things that Helped me maintain a good healthy skin is the fact that I follow a plant-based diet and I think your diet plays such an important part on your overall health including the outside appearance and internal feeling of how you feel inside your body, but Also the fact that being vegan, I don’t consume dairy and dairy plays a huge role in skin problems I mean if you just go to Google and Google dairy and skin issues, you will find so much research out there that proves the Correlation between dairy and acne, and I myself witnessed it when I went vegan I was vegetarian first and then I cut out dairy and once I cut dairy out of my diet You guys like I’ve noticed such a difference and I used to break out a lot I used to suffer with a lot of just zits coming out and so self-conscious about it But as soon as I wipe dairy out of my diet, I’ve noticed such a huge difference so I cannot recommend enough To all of you guys to just try it If you do suffer from skin issues just cut it out even for a month or two and just notice how your body reacts to it Secondly since we’re on the topic of diet and nutrition one of the other things I began to include into my diet which has Helped me tremendously with maintaining my skin is mushrooms And I know you guys will be like what mushrooms helps with your skin? but they really do Mark and I actually worked with this company called for sig Matic which sponsored this video today and we did a hot chocolate smoothie last time and ever since we’ve tried their products we’ve heavily began to use healing Mushrooms into our diets and the way mushrooms help with your skin is that they act as an adaptogen which helps cope with any sort Of stress that you may be undergoing and when we travel and under pressure, I do feel a lot of stress but also mushrooms have tons of anti-inflammatory properties which help your skin thrive and just protect you from wrinkles and Other damages from environments. So I heavily heavily use Their products I drink it in the morning I usually just open a little packet of coffee mix and put it into hot water and just drink it like coffee It’s actually a really strong coffee to kind of wires you hook for the day, but it’s filled with incredible properties So I highly recommend you guys give this a try and today for sig Matic has been really kind to offer all of our viewers with 15% off your first order of your mushroom So check out their website. I highly recommend you give them a try because you’re gonna feel Incredible benefits including in your skin a Third thing that I do to help maintain healthy skin is I drink tons and tons of water I keep myself hydrated through the entire day and it’s funny because when I was thinking about it today I said hi I actually think I pee soon 95% of my liquid intake through water I don’t really drink much juice only if it’s fresh once in a while and drink a little bit of kombucha But I’m not the biggest fan of kombucha to be honest I don’t drink any alcohol and I drink a little bit of coffee, but that’s about it So water is constantly being brought into my body throughout the day. I like to switch it up sometimes in the evenings I like to have some sparkling water with dinner or even throughout the day I’ll put some fruits like oranges or strawberries into my water. Overall. I tend to drink almost about two liters a day. So Constantly hydrating my body and my skin So all of those things is what I consume but what I actually put on my skin is very limited I try to stick to a very natural products as I’m sure you guys know I love to use coconut oil and I use that as a night moisturizer So after I wash my face before bed I’ll put coconut oil and just allow it to hydrate my skin the second thing that I use and that’s pretty much the only product that I put on my skin is a Specific lotion that I found that consists of sulforaphane which is an extract of broccoli or different veggies. So this is called Bracha fusion and I’ve discovered it through a friend It actually also comes as an ointment and you can put the ointment on any sort of wounds and it heals your wounds Incredibly I gave it a try and I have been in love with it you guys The brand that I’ve used is called Yuko, and it’s actually a Canadian brand they’re you know, cruelty-free. They’re good for the planet So a really really good brand to support And if you read the benefits It reduces the appearance of age spots Protects against drying effects hide acne and skin blotches smooth his wrinkles and it brightens up your skin. I Put a little bit in the morning in a little bit at night and I have seen incredible results Especially if I spend a lot of time in the Sun so give this a try if you like it’s called nuke Oh, I’m sure there’s other types of brands out there as well. But carry the sulforaphane lotion. It’s pretty amazing And lastly is sunscreen, I like to always protect especially my face because we don’t want to dry out our face and I don’t really have a Particular brand that I use for sunscreens. I think there’s tons of great ones But the one thing I always want to make sure is that Lana has the little bunny logo Which means it’s cruelty free and it has not been tested on animals and to that it’s organic and then it comes from natural ingredients We found this one called raw elements in Hawaii here. It might be a local brand. I’m not really sure but it’s pretty good it’s SPF 30 and It’s non-gmo It’s reef safe. So you can go swimming into the ocean and not contaminate the water so it’s really amazing and I just put this on in the morning go out about my day and Make sure that my skin is protected So that’s pretty much it you guys I mean Those are the few things that I love to do on a daily basis to make sure that my skin Stays healthy and fresh and glowing. Feel free to comment below And let me know what you like to do or perhaps you have any other questions feel free to reach out Thank you again to for stigmatic Mark, and I really proud to actually work with these guys because their products are great and we have felt incredible benefits from them so thank you so much for continuing to send us your awesome stuff like the link below in the description to try out for sig Matic for yourself and get your 15% off today and of course don’t forget to subscribe to our channel and hit that like button right next to the video If you enjoy this video sending you all love and light and I hope you have a wonderful rest of your day And we’ll see you soon There’s one thing that I love about Hawaii, it’s not the sunset just Magical It’s like life giving you an opportunity to just take a big X Mother nature’s telling you, okay Suns down the day is almost done tomorrow as the Sun rises It’s a new beginning especially if I were perhaps a difficult day or a stressful day I always find it. It heals me in some way. It helps me just to The housecat here who hates to be hunky ever