Open Workout 19.1 Standards

Open Workout 19.1 Standards


CrossFit Games Open Workout 19.1 is as many repetitions as possible in 15 minutes of 19 wall-ball shots and 19 calories on the rower. Your score is the total number of repetitions completed in the 15 minutes. For the official movement standards, as well as information about scaled, masters, and teenagers divisions, download the 19.1 scorecard and workout description from Games.CrossFit.com.