Prenatal Yoga Poses : Leg Mudra Pose for Prenatal Yoga

Prenatal Yoga Poses : Leg Mudra Pose for Prenatal Yoga

The wide-leg mudra is a wonderful way to open up through the chest, stretch the shoulders out, and it also can help you with heartburn if you have that problem through your pregnancy. So I am going to have you come back in the wide leg. Take a nice wide gate. Make sure your feet […]

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Morning Yoga Flow For Energy

Morning Yoga Flow For Energy

welcome this is a morning yoga flow to help get the energy going for the day ahead as always listen to the body do what feels good for you today let’s come to standing at the top of the mat bein circulating the head just feeling out the clicks and ticks opposite direction bein circulating […]

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Takeoff PANTS PRANK (on GIRLS)

Takeoff PANTS PRANK (on GIRLS)

Hello GUYS, welcome to our channel, my name is Konstantin! And my name is Artem! Today we will ask GIRLS to takeOFF PANTS! Could you takeOFF PANTS? GIRL: “NO!” Why? Because i don’t want! You know, i don’t understand how i could takeoff it Sorry, could you help me to takeOFF PANTS? GIRL: “What you […]

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Yin Yoga For Flexibility | Full Body Stretch | 45 Minutes

Yin Yoga For Flexibility | Full Body Stretch | 45 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we’re gonna go through a nice yin yoga practice so if you are new to that term it simply means that we’re gonna have the opportunity you just settle into each pose that we come into and spend a few moments there so […]

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TVLヨガワークショップのお知らせ

TVLヨガワークショップのお知らせ

Hi there, welcome to TOKYO VEG LIFE! Have you watched my new video on how to make delicious homemade kimchi yet? Well, this video is a little announcement Next month, on the 3rd, 10th, 17th and 24th I’ll be hosting TVL’s very first offline event a yoga workshop! The workshop starts with one hour of […]

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Living Anatomy, Living Yoga

Living Anatomy, Living Yoga

[Kelsey] This course was really interesting to me because it incorporates the mind so much [Emma] I’ve had a lot of friends take this course and say that it really helps them deal with stress. [Missy] Students come out of this class feeling like it’s really changed their lives, not just as dancers, but as […]

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​What is the Purpose of Meditation? | Sadhguru

Questioner: Sadhguru I read in one of your question answer sessions that you were referring that even meditation is not the thing, like I mean, maybe it’s a confusion to me right Buddha didn’t meditate much though his followers did for, I mean it’s just a state of ecstasy which people get into. Is it […]

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