Rose licorice tea recipe benefits uses for healthy skin, brain and body

Rose licorice tea recipe benefits uses for healthy skin, brain and body


Welcome All, I am Jyoti Khatri. Health and holistic Wellness Expert. Namaste everyone. Today i am preparing one of my favorite herbal
healing tea, which is great healthy tonic for beauty, mind and body. I love drinking this tea as it will help to
remove fatigue symptoms from the body plus it helps to improve memory and cognitive functions
of the brain. In order to make this healing tea, i pluck
the roses from my garden. You must use the organic, edible roses for
this recipe. Do not use the roses that you get in the flower
bouquet. The reason behind choosing rose petal for
this healing tea recipe is to calm the heart energy. Besides that it harmonizes the blood, reduces
inflammation, improves mood disorders such as irritability. It has many healing properties like anticancer,
antidepressant, help to lower cholesterol, and improve skin health. This herbal tea recipe not only will make
your skin beautiful but also helps to balance endocrine system too. I am preparing 4 cups of tea here, so i am
using about 6 to 8 fresh roses for that. Just wash the rose petals properly with clean
water before using it. The second herb that i am using in this tea
is a herb which is widely used in many traditional medicine system including ayurveda and TCM. That is licorice, also known as multhei in
Hindi. I just love this herb for many reasons. It helps in detoxification and helps to ease
pain or cramps in the different parts of body like abdomen, hands, legs etc. This herb plays great nourishing role for
lungs. That is why it is often used in treatment
of cough, phlegm,shortness of breath and improves spleen function. Licorice will add natural sweet taste to this tea. I am using about 3 dried licorice root sticks. I always prefer to buy whole herbs not in
powder form. As, in this way it will help to increase the
shell life of these herbs and reduces the risk of adulteration. This tea formulation is really good for people
who has ulcer,acne or even herpes. Yes, this tea has antiviral effect too. Licorice contains a lot of isoflavones, which
has been proven to effectively stimulate the estrogen or anti-estrogen secretion
after it enters in to the body.Therefore, it can be taken before the menopause as well
as menstruation, which can effectively reduce the
symptoms of premenstrual syndrome. At the same time, it can also be used to treat the premenstrual problems of some women before the menopause. The last ingredient i will be using in this
herbal tea will be ginger, about 3 inches long. Make sure to wash the ginger skin well with
clean water. I love using the fresh ginger with skin as
it promote urination,reduce edema, swelling, and inflammation from the body. This tea will help to cleanse the lymph and
helps to improve blood circulation. I am adding the grated ginger, and licorice
sticks into the water over medium flame. Cover the pot with some lid and let the water
boil properly with those herbs in it. Then add the clean rose petals in to the jar. Pour and strain the hot herbal water over
the rose petals. Let the rose petals steep inside this mixture
for about 15 minutes. After that you enjoy the refreshing sip of
this herbal tea, with positive intention of making you healthy inside and out.Hope you
enjoy this recipe. Hit the like button and do share this with
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