Sadie Frost, 54, shows off her figure while doing INCREDIBLE yoga pose

Sadie Frost, 54, shows off her figure while doing INCREDIBLE yoga pose


She is known for her passion for yoga, veganism and holistic health, and her similarly age-defying looks  And Sadie Frost showed off her stunning figure in an impressive Instagram post that she shared on Saturday, as she held her body at a 90 degree angle against a wall The actress, 54, gushed about doing ‘yoga all day everyday’ as she promoted her and her sister’s new class to help teach others Sadie showed off her sensational figure in an orange bandeau bikini that fit snugly on her frame and put her toned abs on full display Completing the look, the fashion designer wore a white hat over her raven locks, which were pulled back into a ponytail   Share this article Share She excitedly wrote in the caption: ‘Yoga all day everyday! And even wearing a hat! Me and my sis @hollyactive are teaching tomorrow @thenedlondon 2-4 ‘Will be an amalgamation of breath, yoga., kunda dance and meditation. A little taster that is manageable and doable day to day as your own home practise so if your busy parenting or have intense work hours – we have simplified a daily practise’ The actress also works in new wellness centre, the Khera-Griggs Cleanse Clinic, where she holds one-on-one sessions with appealing titles such as Body Love and Happier In My Own Skin  Speaking to MailOnline, Sadie shared her excitement about the new clinic. ‘I like the fact that cleansing is not done just by the elite any more, and having a place to do it all under one roof is brilliant,’ she says ‘I’ve practised yoga since I was 15 — my mum introduced me to it. For core strength and body alignment, there is nothing like it, so I have brought in yogi masters Howard Napper, Maya Fiennes and Hortense Suleyman ‘They all have different specialities: Howard can put together a plan for fidgety people; Maya specialises in Kundalini yoga and meditation; Hortense is all about body positivity and is great for anyone who’s had eating issues ’She adds: ‘There’s also bespoke Pilates — where you can book sessions for getting rid of bad habits such as hunching over a computer — and meditation gurus It’s an ongoing thing, and I’ll continue to introduce people who I think are relevant ’Sadie, who has co-authored a wellbeing book called Nourish, and whose new yoga clothing range is on sale at the clinic, laughs when I ask if she sees herself as a Gwyneth Paltrow figure ‘The thing is, I’ve been doing this since my teens, so for me, it’s the norm. Mum brought us up eating vegan food, so I’ve always lived this kind of lifestyle ’