Sattvic food || what is The best food for devotees/ meditation /yoga || Diet for High Consciousness

Sattvic food || what is The best food for devotees/ meditation /yoga || Diet for High Consciousness


in hindu tradition festivities are considered to be the most auspicious days in hindu tradition festivities are considered to be the most auspicious days especially…dussehra and the karthikamasam devotees worship god by devotion
and follow special dietary tules devotees worship god by devotion
and follow special dietary tules food is a powerful tool that works on spiritual levels the mindset of the human mind and the emotions of mind food is a powerful tool that works on spiritual levels the mindset of the human mind and the emotions of mind food is a powerfull tool that works on spiritual levels the mindset of the human mind and the emotions of mind food is a powerfull tool that works on spiritual levels the mindset of the human mind and the emotions of mind the idea of man’s thinking the emotions of expression, mindset depends on the food he take the emotions of expression, mindset depends on the food he take according to hindu dharma shastram and ayurveda the food we eat is divided into three categiries 1. sattivc food 2.rajasicc food 3.tamasic food 2.rajasicc food 3.tamasic food Sattivc food….. sattivc means the real and pure thing according to ayurveda…good calmness to the physical strength sattivc food is the best sattivc food is the best those who wish to live to healthier and spiritual life those who wish to live to healthier and spiritual life sattivc food is the best Eating sattivc food ingredients coordinating between the body and the mind create good health, mental calmness when it comes to truth, we can control our minds fresh fruits, vegetables, poultry, milk related foods, honey and fruit juices, green leafy..ect are sattivc foods green leafy..ect are sattivc foods this king of food is easy to digest… good health can make you feel good and help you with a quiet and consistent mind and help you with a quiet and consistent mind when we take sattivc food.. Mental calmness is the mind of the Lord Mental calmness is the mind of the Lord