Savannah Guthrie And Jenna Bush Hager Become Workout Buddies | TODAY

Savannah Guthrie And Jenna Bush Hager Become Workout Buddies | TODAY


YOU BACK TO YOU.
>>THANK YOU, BOMBOGENESIS.>>THANK YOU, BOMBOGENESIS.
>>>NOW OUR SPECIAL SERIES,>>>NOW OUR SPECIAL SERIES, START TODAY, FAMILY AND FRIENDS.
WE WANT TO HELP YOU REACH YOURS. WE WANT TO HELP YOU REACH YOUR
GOALS IN 2018. GOALS IN 2018. THIS MORNING, THE BENEFITS OF A
WORKOUT BUDDY.THE BENEFITS OF A WORKOUT BUDDY. I GOT MY BUDDY RIGHT HERE, I GOT MY BUDDY RIGHT HERE, JENNA. JENNA. DONT SAY WE DONT CARE ABOUT DONT SAY WE DONT CARE ABOUT YOU. YOU. WE ARE LETTING YOU SEE US WE ARE LETTING YOU SEE US WORKOUT AND DO OUR AEROBICS WORKOUT AND DO OUR AEROBICS ROUTINE. ROUTINE. WE COULD NOT BAR OUR CAMERAS
FROM CAPTURING IT.UR CAMERAS FROM CAPTURING IT.
>>ITS HORRIBLE.>>ITS HORRIBLE.>>TAKE A LOOK.>>TAKE A LOOK.>>SO MY WORKOUT STYLE IS
SOMETIMES LAZY.T STYLE IS SOMETIMES LAZY.
A LITTLE BIT LETHARGIC. A LITTLE BIT LETHARGIC.>>I WOULD ALSO SAY MONEY.
SHE LIKES TO MOAN.Y MONEY. SHE LIKES TO MOAN.
SOMETIMES SHE MOANS AND I WANT SOMETIMES SHE MOANS AND I WANT TO MOAN. TO MOAN.>>OKAY.>>OKAY.>>ONCE THE ADRENALINE KICKS IN>>ONCE THE ADRENALINE KICKS IN AND I START TO FEEL GOOD, SO IM AND I START TO FEEL GOOD, SO IM A LITTLE HESITANT AT THE A LITTLE HESITANT AT THE BEGINNING AND I FINISH STRONG, BEGINNING AND I FINISH STRONG, WHICH I THINK IS THE WAY TO DO WHICH I THINK IS THE WAY TO DO IT. IT. WHAT ABOUT YOUR WORKOUTS? WHAT ABOUT YOUR WORKOUTS?>>WELL, I WOULD SAY A LOT OF>>WELL, I WOULD SAY A LOT OF TIMES, IM UNMOTIVATED. TIMES, IM UNMOTIVATED.>>KEEP YOUR ABS IN TIGHT.>>KEEP YOUR ABS IN TIGHT.>>MY ABS ARE IN TIGHT.>>MY ABS ARE IN TIGHT.>>I KNOW IF JENNA SAYS, WERE
GOING, THEN I HAVE TO SHOW UP. GOING, THEN I HAVE TO SHOW UP.
IF I DONT WANT TO HEAR ABOUT IF I DONT WANT TO HEAR ABOUT
IT, THEN DONT BE THE REASON WE IT, THEN DONT BE THE REASON WE
DIDNT GO. DIDNT GO.
IF IM HERE, ID SAY, IM PEPPY. IF IM HERE, ID SAY, IM PEPPY.
>>COME ON, JENNA.>>COME ON, JENNA.
J-E-N-N-A. J-E-N-N-A.>>THERES CLAPPING.
>>COME ON.LAPPING.>>COME ON.
>>YOU DO LIKE THE ONE CLAP.>>YOU DO LIKE THE ONE CLAP.
WHEN WE GO AROUND THE WORLD. WHEN WE GO AROUND THE WORLD.
>>COME ON, JENNA.>>COME ON, JENNA.
>>DOUBLE CLAP, YES.>>DOUBLE CLAP, YES.
I LIKE TO CLAP AND DANCE AND I LIKE TO CLAP AND DANCE AND
HAVE FUN. HAVE FUN.>>SHES THE CHEERLEADER, BUT
SHE NEVER WAS.EERLEADER, BUT SHE NEVER WAS.>>EXACTLY.>>EXACTLY.>>I LIKE TO MOVE.
I THINK SAVANNAH DOES, TOO. I THINK SAVANNAH DOES, TOO.
THATS WHY WERE GOOD PARTNERS. THATS WHY WERE GOOD PARTNERS.
NEITHER ONE OF US IS NEITHER ONE OF US IS
PARTICULARLY ATHLETIC, BUT WE PARTICULARLY ATHLETIC, BUT WE
BOTH LIKE THE FEELING OF MOVING, BOTH LIKE THE FEELING OF MOVING,
ESPECIALLY WHEN IT IS DONE. ESPECIALLY WHEN IT IS DONE.
>>WERE EVENLY MATCHED, SO WE>>WERE EVENLY MATCHED, SO WE
ARE JUST AS GOOD AS THE OTHER. ARE JUST AS GOOD AS THE OTHER.
>>THERES NO COMPETITION.>>THERES NO COMPETITION.
>>NO.>>NO. NOT AT ALL. NOT AT ALL.>>FOUR, THREE, TWO, HOLD IT UP.>>FOUR, THREE, TWO, HOLD IT UP.>>IS THAT NOT HARD FOR YOU?>>IS THAT NOT HARD FOR YOU?>>ITS HARD FOR ME.>>ITS HARD FOR ME. WHAT DO YOU THINK?
>>YOURE NOT MAKING ANY NOISES.>>YOURE NOT MAKING ANY NOISES.
>>WE ALSO SOMETIMES JUST LIKE>>WE ALSO SOMETIMES JUST LIKE
TO COMPLAIN. TO COMPLAIN.
TOGETHER, LOUDLY. TOGETHER, LOUDLY.
>>EXACTLY.>>EXACTLY. UNTIL ITS FINISHED.
>>I THINK HAVING A FRIEND TO>>I THINK HAVING A FRIEND TO
WORKOUT WITH MAKES A HUGE WORKOUT WITH MAKES A HUGE
DIFFERENCE. DIFFERENCE. FIRST OF ALL, IT IS MORE FUN. FIRST OF ALL, IT IS MORE FUN.>>JUST SIT DOWN.>>JUST SIT DOWN. YOULL FEEL A LOT BETTER. YOULL FEEL A LOT BETTER.>>ILL TRY.>>ILL TRY.>>JUST SNAP.>>JUST SNAP.>>JUMP ROPE IN PLACE.>>JUMP ROPE IN PLACE.>>I DONT LIKE TO GO TO THE>>I DONT LIKE TO GO TO THE GYM. GYM. I DONT LIKE TO EXERCISE. I DONT LIKE TO EXERCISE. I ALMOST NEVER WANT TO GO. I ALMOST NEVER WANT TO GO. BUT IF JENNA AND I ARE GOING
TOGETHER, ITS KIND OF FUN.NG TOGETHER, ITS KIND OF FUN.
I KNOW WE GET TO CHAT AND CATCH I KNOW WE GET TO CHAT AND CATCH
UP. UP.
SOMETIMES WE TALK THROUGH THE SOMETIMES WE TALK THROUGH THE
WHOLE THING, WHICH MAKES IT GO WHOLE THING, WHICH MAKES IT GO
FASTER. FASTER.>>EVERY TIME I HEAR HER CLAP,
IM LIKE, ONE MORE.AR HER CLAP, IM LIKE, ONE MORE.
EVERY TIME SHE HEARS ME MOAN, EVERY TIME SHE HEARS ME MOAN,
SAME THING. SAME THING.>>BY THE WAY, ITS A HEALTHIER
VERSION OF A DAY THING, WHATER VERSION OF A DAY THING, WHAT
WED REALLY LIKE TO BE DOING, WED REALLY LIKE TO BE DOING,
GRABBING A CHEESEBURGER OR GRABBING A CHEESEBURGER OR
DRINKING. DRINKING.>>SOMETIMES WE GET A GLASS OF>>SOMETIMES WE GET A GLASS OF WINE AFTER THE WORKOUT. WINE AFTER THE WORKOUT.>>AFTERWARDS.>>AFTERWARDS. WE TRY NOT TO DO THAT ON WE TRY NOT TO DO THAT ON MONDAYS. MONDAYS.>>WE DO STILL.
IT JUST FEELS GOOD. IT JUST FEELS GOOD.
>>YEAH.>>YEAH.
>>ITS MORE FUN TOGETHER.>>ITS MORE FUN TOGETHER.
>>EXACTLY.>>EXACTLY.>>THATS THE BOTTOM LINE.
>>MORE FUN. BOTTOM LINE.>>MORE FUN.>>LOVE YOU.
>>THAT WAS HARD.>>THAT WAS HARD.
>>OH, GOSH.>>OH, GOSH.
>>WELL, YOU KNOW WHAT, THERE>>WELL, YOU KNOW WHAT, THERE
ARE A LOT OF BENEFITS TO GOING ARE A LOT OF BENEFITS TO GOING
WITH YOUR FRIEND. WITH YOUR FRIEND.
WE DO HAVE FUN DOING IT. WE DO HAVE FUN DOING IT.
FITNESS TRAINER BOB HARPER IS FITNESS TRAINER BOB HARPER IS
HERE, AUTHOR OF “THE SUPER CARB HERE, AUTHOR OF “THE SUPER CARB
DIET.” DIET.” HELL WALK US THROUGH THE
BENEFITS OF THE BUDDY WORKOUT. BENEFITS OF THE BUDDY WORKOUT.
>>HOW MUCH FUN DO THE TWO OF>>HOW MUCH FUN DO THE TWO OF
YOU HAVE? YOU HAVE?>>WE DO IT ALL THE TIME.>>WE DO IT ALL THE TIME. IT IS FUN. IT IS FUN.>>WHEN YOU HAVE A WORKOUT
PARTNER, YOURE EXCITED.OUT PARTNER, YOURE EXCITED.
WELL TALK ABOUT ACCOUNTABILITY. WELL TALK ABOUT ACCOUNTABILITY.
>>YES.>>YES.>>WITH ACCOUNTABILITY, THOSE
DAYS LIKE TODAY, WHERE YOUREE DAYS LIKE TODAY, WHERE YOURE
THINKING, OH, I DONT WANT TO GO THINKING, OH, I DONT WANT TO GO
WORKOUT, YOUR PARTNER IS GOING WORKOUT, YOUR PARTNER IS GOING
TO BE THE ONE THAT DRAGS YOU TO BE THE ONE THAT DRAGS YOU
ALONG. ALONG.>>I ASKED HER, ARE WE WORKING
OUT TODAY, AND SHE SAID YES.NG OUT TODAY, AND SHE SAID YES.
>>ISNT THAT GREAT?>>ISNT THAT GREAT?
>>YOU GUYS HAVE FUN DOING ALL>>YOU GUYS HAVE FUN DOING ALL
THAT. THAT.>>WE DID.>>WE DID. THE ACCOUNTABILITY IS THE THE ACCOUNTABILITY IS THE BIGGEST THING. BIGGEST THING.>>YES.>>YES.>>ITS THE BIGGEST ONE.>>ITS THE BIGGEST ONE.>>WHATS OUR NEXT ONE?
>>THE OTHER THING IS YOURE>>THE OTHER THING IS YOURE
WILLING TO TRY NEW THINGS, IS WILLING TO TRY NEW THINGS, IS
THAT RIGHT? THAT RIGHT?>>WILLINGNESS TO TRY NEW THINGS>>WILLINGNESS TO TRY NEW THINGS IS ANOTHER GREAT ONE THAT I LIKE
BECAUSE IF YOU GO TO A NEWI LIKE BECAUSE IF YOU GO TO A NEW
WORKOUT BY YOURSELF, YOU MIGHT WORKOUT BY YOURSELF, YOU MIGHT
BE INTIMIDATED OR NERVOUS. BE INTIMIDATED OR NERVOUS.
IF YOURE WITH YOUR FRIEND, ALL IF YOURE WITH YOUR FRIEND, ALL
OF A SUDDEN, YOU GUYS CAN LAUGH OF A SUDDEN, YOU GUYS CAN LAUGH
ABOUT IT. ABOUT IT. THERES A LITTLE BIT OF A
SECURITY THERE. BIT OF A SECURITY THERE.>>I WILL SAY, SAVANNAH WAS AN
AEROBICS INSTRUCTOR.NAH WAS AN AEROBICS INSTRUCTOR.
>>OH, I SAW.>>OH, I SAW.
WHEN SHE DID THE GRAPEVINE, I WHEN SHE DID THE GRAPEVINE, I
WAS LIKE, SAVANNAH. WAS LIKE, SAVANNAH.
>>WHEN THERE IS A NEW DANCE>>WHEN THERE IS A NEW DANCE
MOVE, SHES WILLING TO TRY THE MOVE, SHES WILLING TO TRY THE
RODEO. RODEO. IM SOMETIMES NERVOUS ABOUT THE
RODEO.ETIMES NERVOUS ABOUT THE RODEO.>>I DONT KNOW WHAT THE RODEO
IS.I DONT KNOW WHAT THE RODEO IS.>>WE CAN SHOW YOU.
WE DONT HAVE TIME, BUT I DO WE DONT HAVE TIME, BUT I DO
LOVE THE RODEO. LOVE THE RODEO.
ALL RIGHT. ALL RIGHT. THIS IS A GOOD ONE FOR US.
IT IS A LITTLE THERAPY SESSION. IT IS A LITTLE THERAPY SESSION.
>>YEAH, LIKE THE TIMES WHERE>>YEAH, LIKE THE TIMES WHERE
YOU CAN GET TOGETHER WITH YOUR YOU CAN GET TOGETHER WITH YOUR
GIRLFRIEND OR BOYFRIEND AND BE GIRLFRIEND OR BOYFRIEND AND BE
LIKE, OH, HONEY, LET ME TELL YOU LIKE, OH, HONEY, LET ME TELL YOU
WHAT HE SAID LAST NIGHT. WHAT HE SAID LAST NIGHT.
>>YEAH.>>YEAH.>>IT FEELS GOOD, RIGHT?
>>WE WORK IT OUT WHILE WE>>WE WORK IT OUT WHILE WE
WORKOUT. WORKOUT.>>IT IS IMPORTANT THAT YOU
DONT TALK TOO MUCH, IS THAT DONT TALK TOO MUCH, IS THAT
RIGHT? RIGHT?>>YOU DONT WANT TO TALK TOO
MUCH, BUT ITS KIND OF FUN TO MUCH, BUT ITS KIND OF FUN TO
GET EVERYTHING OUT. GET EVERYTHING OUT.
ITS VERY CATHARTIC. ITS VERY CATHARTIC.
>>IT IS.>>IT IS.>>I LIKE THAT.>>I LIKE THAT.>>I DO, TOO.>>I DO, TOO.>>WE TALKED ABOUT THIS, ITS A>>WE TALKED ABOUT THIS, ITS A HEALTHIER DATE. HEALTHIER DATE.>>RIGHT.>>RIGHT.>>BETTER THAN GOING FOR CHIPS>>BETTER THAN GOING FOR CHIPS AND QUESO. AND QUESO.>>THE SOCIAL COMPONENT IS SUPER
STRONG BECAUSE YOU MEET UP WITHR STRONG BECAUSE YOU MEET UP WITH
PEOPLE AND IT IS NOT ABOUT GOING PEOPLE AND IT IS NOT ABOUT GOING
TO A BAR NECESSARILY. TO A BAR NECESSARILY.
>>YES.>>YES.>>OR EATING THE QUESO YOURE>>OR EATING THE QUESO YOURE TALKING ABOUT, LIKE YOUR EMOJI TALKING ABOUT, LIKE YOUR EMOJI YOU HAD, WHICH I LAUGHED ABOUT. YOU HAD, WHICH I LAUGHED ABOUT. BUT YOU KNOW, YOURE GETTING BUT YOU KNOW, YOURE GETTING TOGETHER WITH YOUR FRIENDS AND
DOING SOMETHING THATS BEN IF I DOING SOMETHING THATS BEN IF I
RECALL — BENEFICIAL TO ALL OF RECALL — BENEFICIAL TO ALL OF
YOU. YOU.>>WE REALLY GOT TO BE CLOSE>>WE REALLY GOT TO BE CLOSE FRIENDS JUST TAKING LONG WALKS.
>>SHE TOLD ME SHE COULDNT RUN.>>SHE TOLD ME SHE COULDNT RUN
BECAUSE SHE HAD AN INJURY, BUT BECAUSE SHE HAD AN INJURY, BUT
REALLY, SHE WAS PREGNANT. REALLY, SHE WAS PREGNANT.
SHE WAS HIDING THINGS ON THE SHE WAS HIDING THINGS ON THE
LONG WALK. LONG WALK.>>DONT UNDERESTIMATE WALKING.>>DONT UNDERESTIMATE WALKING. WALKING IS A GREAT FORM OF WALKING IS A GREAT FORM OF EXERCISE. EXERCISE.>>IT FEELS GOOD.>>IT FEELS GOOD. YOU FEEL GOOD AFTERWARDS. YOU FEEL GOOD AFTERWARDS.>>YOURE NOT BEATING UP THE>>YOURE NOT BEATING UP THE BODY. BODY.>>ABSOLUTELY.>>ABSOLUTELY. FINALLY, YOU WILL TRAIN HARDER. FINALLY, YOU WILL TRAIN HARDER.>>ALL OF A SUDDEN, THE
COMPETITIVE ELEMENT COULD GET COMPETITIVE ELEMENT COULD GET
IN. IN. YOURE BESIDE EACH OTHER AND
BEING LIKE, LOOK WHAT JENNA IS BEING LIKE, LOOK WHAT JENNA IS
DOING. DOING. ILL GO HARDER AND TRY TO KEEP ILL GO HARDER AND TRY TO KEEP UP OR BEAT HER SOMETIMES. UP OR BEAT HER SOMETIMES. ITS FUN. ITS FUN. THE WHOLE THING ABOUT HAVING A
WORKOUT PARTNER IS IT ISVING A WORKOUT PARTNER IS IT IS
SUPPOSED TO BE FUN AND KEEP YOU SUPPOSED TO BE FUN AND KEEP YOU
ACCOUNTABLE. ACCOUNTABLE.>>I LOVE IT.>>I LOVE IT.>>IT DOES.>>IT DOES.>>IT DOES.>>IT DOES. BOB, THANK YOU SO MUCH. BOB, THANK YOU SO MUCH. WANT TO GO TO AEROBICS WITH US? WANT TO GO TO AEROBICS WITH US?>>YES, ILL GO.>>YES, ILL GO. I WANT TO GET THE RODEO.
>>WELL TEACH IT TO YOU.>>WELL TEACH IT TO YOU.
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