Stretches for Children | Yoga for Children and Kids on Tea Time with Tayla!

Stretches for Children | Yoga for Children and Kids on Tea Time with Tayla!


… 8 … 9 … 10 … Ready or not, here I come! Oh, hi! Welcome to Tea Time! I was just playing hide and seek with my mom! I love playing games. Especially ones where I get to run around outside in the sunshine! I just love to run too! My mom told me it makes me really big, and healthy, and strong! And that sounds good to me! I have a great idea today! Why don’t we exercise together? I have three favorite stretches I’ve been wanting to show you. Come on, let’s go! Let’s all sit on the ground and kiss our feet together. Like this. Now, put your hands on your ankles. Now you’re in a butterfly. Let’s start flapping those wings. Good job, everybody! Let’s all jump up on our feet and stand really close together. Stand up tall, like a soldier. Now reach for the sky and bend over and touch your toes. We did it! For our last stretch, let’s spread our feet way far apart. Now reach your hands up high like an “X” and stretch to the sky. I love that feeling! Great job today, everyone! Remember, it’s good to exercise. It makes you feel healthy, and it’s a great excuse to be outside. Oh no! I forgot about hide and seek. I better re-count and find my mom. bye! 1 … 2 … 3 …