Surya Namaskar Yoga Poses & Positions : A Complete Demonstration of Surya Namaskar Yoga

Surya Namaskar Yoga Poses & Positions : A Complete Demonstration of Surya Namaskar Yoga


Hi I’m Hitesh Shah on behalf of Expert Village.
Let us see how to perform Surya Namaskar. Now let us see how to perform complete Surya
Namaskar.
Om Ram Mitraya Namaha. Now let us see once again. Om Ram Mitraya Namaha.
Beginners should consult their Yoga expert before performing Surya Namaskar.