Tag: 30 days of yoga camp

Yoga Camp – Day 27 – I Am Grateful

– Hello my friends, and welcome to 30 Days of Yoga Camp. It’s Day 27. Wowee, wowee, zowee. The mantra today is, “I Am Grateful,” and I am super grateful for this experience with you, this journey with you thus far. Let’s get started. (lively, uplifting piano music) Okey, doke. Welcome, today we’re going to […]

Yoga Camp – Day 25 – I Am Strong

– What’s up, party people? And welcome to 30 Days of Yoga Camp. I’m Adriene, and it’s Day 25. Time to get the juices flowin’. Feel alive. Welcome and wake-up these babies, because the mantra today is, “I Am Strong.” Let’s get started. (lively, uplifting piano music) OK, today we’re going to begin standing at […]

Yoga Camp Day 9 – I Am Bold

– Hey everyone. Welcome to 30 Days of Yoga Camp. It’s day nine and the mantra for today is I am bold. Let’s rock. (invigorating music) Alright, today we’re going to begin in extended child’s pose. So take the knees as wide as your yoga mat. Bring the two big toes to touch and then […]

Yoga Camp Day 2 – I Create

– What’s up my friends? Welcome to Day Two of 30 Days of Yoga Camp with Adriene. I’m Adriene, and today the mantra is, “I create.” Let’s get started. (gentle, melodic music) Okey doke, today we’re going to begin on flat back. So, come to lie down (exhales), extend the legs out long. And let’s […]

Yoga Camp Day 1 – I Accept

– What’s up, everyone. Welcome to Yoga with Adriene. I’m Adriene, and welcome to day one of 30 Days of Yoga Camp. Thank you so much for being here. It’s so beautiful that you have chosen to show up for yourself, and practice with me. I think we have a fun journey ahead of us. […]

TRUE – Day 22 – RELEASE | Yoga With Adriene

– Hello and welcome to TRUE, Your 30 Day Yoga Journey it’s day 22, and we are focusing on the power of release. Let’s get started. (uplifting music) Okay, pals, let’s begin lying down. Come onto your back inhale right away, lots of love in. And as you exhale release the day thus far. Release […]

Yoga Camp – Day 20 – I Am Worthy

– Hey everyone, and welcome to 30 Days of Yoga Camp. It’s day 20 y’all. Ten more days of Yoga Camp bliss. The mantra today is, “I Am Worthy.” This is a good one so get into something comfy, and let’s get started. (lively, uplifting piano music) OK, today we’re going to begin in a […]

Yoga Camp Day 4 – I Awaken

– Hello my sweet friends, and welcome to 30 Days of Yoga Camp. I’m Adriene, and today is Day Four. We’re gonna get the juices flowing with the mantra, “I Awaken.” Let’s get started. (lively piano music) All right, so let’s begin in Sukhasana today, crossing at the ankles again, and giving yourself a lot […]

Dedicate – Day 2 – Foundation | Yoga With Adriene

– Hi everyone and welcome to Dedicate, your 30 day yoga journey. I’m Adriene and this is Benji and welcome back. It’s Day 2 and today we’re focusing on Foundation. So hop into something comfy and let’s get started. (bright music) Alrighty my friends, welcome back. Let’s begin in a nice comfortable seat. Take your […]

Yoga Camp – Day 21- I Believe

– Hey gorgeous people, and welcome to the 30 Days of Yoga Camp. It’s Day 21, and the mantra is, “I Believe.” Let’s hop to it. (lively, uplifting piano music) All right, let’s begin in a nice, comfy seat today. Come onto your bum. And then bring one foot in, and we’re gonna do a […]