Tag: and

Meditation For Beginners ♥ Learn To Meditate

hey guys welcome to your guided meditation for beginners beginning meditation today by finding a comfortable position sitting crossed legged or against wall placing hands on our knees the palms of your hands pointed upward or downward closing your eyes and simply begin to witness your breath feeling the inhale coming through the nostrils and […]


Hey guys, welcome back to my channel and welcome if you are new here. My name is Ella and this channel is all about spirituality, manifestation, mindset, and aligned business. In today’s video, I’m going to be sharing with you one of my favorite Kundalini kriyas, all about strengthening your aura and increasing your magnetism […]

Rotator Cuff Exercises & Stretches with Resistive Bands – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. These are going to be the rotator cuff strengthening exercises part duex! So I already showed you the ones lying down. And so now I’m gonna show you some standing up and using the resistive band. So all you need is a resistive band and a door. So let’s get […]

Health + Wealth POWER Meditation | Bob Proctor

So I just want you to close your eyes and I want you to listen to me. You’re going to be totally relaxed, totally relaxed, just sit and relax, let yourself relax. You’re going to totally relax, totally. Let your body relax, you’re going to stay awake, you’re not going to go to sleep. And […]

Powerful Guided Meditation | Meet Your Spirit Guide(s) | With Open Ending

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl460partightenfactor0 f0fs34 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Lie down and close your eyes f1fs24 f0fs34 Rest your arm and legs. ‘a0Your whole body. f1fs24 f0fs34 You can place your arms on your heart space by your sides, or on your navel. Anywhere you like as long as it’92s comfortable. […]

Yoga with Liel Cheri

Hello everyone! Do you remember my recent trip to Las Vegas a few weeks ago my? My hair color changed a bit since then. I did share some of it on my Instagram stories. but I absolutely ignored all the messages from everyone who were asking me: What brought you to Vegas alone!? Sorry guys! […]

Co-creating with God (Manifesting Anything or Anyone) | Guided Meditation

This is Rasa. Welcome to your meditation. Let’s begin this meditation by making sure you will not get disturbed for a little while and that your environment is comfortable. Sit up straight and roll your shoulders back. You may lean up against a wall or something that will support you comfortably. Or, you may lie […]