Tag: and

Pilates Reformer short box round

Pilates Teacher Training SUBSCRIBE to my YouTube Channel Like Share and Comment! welcome to do a silent demonstration and then I explain variation so once this increases but even makes more challenging to SUBSCRIBE to my YouTube Channel Like Share and Comment!

Pilates Reformer Hundred

SUBSCRIBE to my YouTube Channel Like Share and Comment! Elite Pilates teacher training south west Devon UK today classic as the I’ll demonstrate it down explain this white spring Don again explain the videos as a general rule right a spring technique is more challenging heavy spring as a general rule it’s more physically challenging […]

How do blind people box for exercise v2

(gentle music) – Hi guys, my name is Lena and I’m the manager at Title Boxing Club in Fairfax. I am a trainer here as well, if you’ve never done it before, it is okay, 90% of people who walk in these doors have never had a pair of gloves on in their life before. […]

Pregnancy Workouts: Best 10 Minute Workout | Parents

>>Hi everyone, I’m Andrea Orbeck, fitness expert and pregnancy fitness specialist. I have with me today Carrie. She is in her second trimester. Together, we’re gonna show you some of the exercises you can do in your first, second, and third trimester. We’re gonna do a 10- minute circuit. All you’re gonna need is some […]

Home Ab Workout Finisher (YOU’LL SURRENDER!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. We’re going to continue our Finisher Series here today with an Ab Workout Finisher. Now, some of you might be thinking, ‘Isn’t the whole ab workout a finisher? I mean, it starts burning in the beginning and it doesn’t end until I’m done.’ But not necessarily. We can actually […]

Shelter Operations Compound (SHOC) Exercise Tests Readiness

Today is the 2019 SHOC exercise. We’re preparing county workers, as wells as Red Cross and outside allied agencies to be able to assist us in the Sheltering Operations Compound and be able to get the services people need in the times they need it the most in a disaster. We developed this program to […]

Subconscious Problem Solving | Meditation

This audio session was designed to inspire, motivate and help people to reprogram your mind. Please use headphones and Listen carefully. This audio can change your life! I am living an abundant life. I am a source of love and inspiration to my family members. I am happy and blissful. Opportunities always come my way. […]

Receive Messages & Blessings from Spirit Guides/Guardian Angels | Guided Meditation

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 During this meditation you will connect to the energy and the essence of what many call spirit guides or guardian angels or divine source who is always with us, who helps us on our path of growth and becoming. In this connection […]