Tag: and

Revolution – Day 14 – Forgiveness Practice – Yoga With Adriene

– Hello, hello everyone and welcome to your 31 days of Yoga Revolution. It’s day 14 and today we practice forgiveness. Let’s get started. (lively orchestral music) Alright my darling friends, welcome back. We’re going to begin today with a little massage. You’re in luck. So, we’re just gonna start with one leg, any leg, […]

What Kind of Yoga?

Bending from the hips with a flat back Try to bring our body down just a little bit more (baaaa) ♪ upbeat music ♪ Goat yoga is a real thing and it is a great opportunity for people who don’t normally come to do yoga to try something new. It’s also a great way to […]

Treat PCOS With Yoga Poses – Part 3

Mill Churning pose is one of the most effective postures for PCOS. It helps massage the liver, kidneys, pancreas, uterus and reproductive organs. We’ll start with legs apart and feet flexed. Interlock the fingers and reach forward as much as you can. Inhale, start to roll around at your pelvis. You reach the arms towards […]

Extended Side Angle Pose | Foundations of Yoga

Hey everyone, welcome to Yoga with Adriene. I’m Adriene and we have another Foundations of Yoga video for you today. We have extended side angle pose, one of my favorite postures. I like to play in all different variations of this pose. It’s really great for the legs, and great for just grounding and connecting […]

How To Start A Clothing Line With Less Than 50 Dollars

Hey Whats up YouTube! My name is Jonathan (JohnXSantos). And I decided to make a video for everyone out there that’s trying to start a clothing line or any other brand. You know I was inspired and I was inspired to create it after you know struggling so long with the company that I created. […]

How Do I Get My Partner to Do Yoga with Me? Yoga Upload Q & A Vlog

Hello everyone, welcome to Yoga Upload, I’m Maris Aylward. It’s another episode of yoga Q&A and today’s question is: How do I get my significant other, partner, loved one to practice yoga with me? Answer: You don’t. Really, you don’t! And I understand where this question is coming from. You love yoga. Yoga has changed […]

🌙 PRESENCE – Pranayama Kundalini Yoga

welcome to the weekly meditation with me Cara Lisa today I’m gonna offer a Kundalini pranayama which I find quite powerful to do in order to balance the energies and come into real presence within yourself and with what is it’s gonna take about 20 minutes and you can extend the times I’m gonna precise […]

Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi Sadhguru: The word “Nadi Shuddhi” literally means cleansing the nadis. [ There are 72000 pathways in the human system ] When we say nadis, we are not talking about the 72,000, because these 72,000 are only a branch out of the two basic nadis – the pingala and the […]