Tag: baba ramdev

Yoga for Headaches | Bharti Yoga

hi everyone welcome to Bharti Yoga. I’m Bharti. I’m sorry you have a headache today hopefully by end of this practice you will feel much better before we start see if you would like to dim the lights of your room and maybe reduce the glare of your computer screens or phones I personally do […]

Importance of breathing in Yoga

Yogic break is very important. That how much ever Asanas you practise, Pranayam that you practise.. ..and the deeper your breaths would be.. ..the more will be it’s importance! Your breath should come out while bending forward, breathe out. When you bend backewards, the strain is more.. ..you are going against the @gracity, your breath […]

Yoga to Increase Kid’s Height

To increase kids height.. ..first thing pay attention on their diet, make them drink milk daily. Calcium is very important. Vitamin D and calcium and magnesium. You should give them these 3 things. Kids height increases.. ..second thing practise Tadasana a lot! Triyak Tadasana, Kadichakrasana, Padasthasana. Sarvangasana, Halasana. Tadasana 10 times. Triyak Tadasana 10 times. […]

Yoga for Hernia & Prostate | Uterus & diabetes problem | Baba Ramdev yoga ||

After Kapalbhati pranayam practise Bahya Pranayam 3 times an by doing this get rid of all stomach related disease and Hernia Bahya pranayam completely curesd Hernia . All sperm related problems also cured. prostate related problems can be completely cured through this pranayam. The energy and power which we generated at Muladhar Chakra through Kapal […]

Yoga for Varicose Veins

Varicose Veins. Doctor says that there is one heart. There are a few more theories that people.. ..consider there to be 3 hearts. 1 heart is main over here. And the 2 supporting hearts are our kidneys. Its near the calf muscles. Human is a vertical creature. Due to it being vertical the blood supply […]

Yoga & Diet

Yoga and balanced diet. After exercising Yoga.. ..an hour later.. ..you have to pay attention at diet! Which nutrition it is. What is called a balanced diet? In which there would be minerals and vitamins.. ..folic acid, zinc, iron.. ..amino acids, proteins.. ..calcium and magnesium.. ..all these elements are very important for our body! Yoga […]

5 Quick Yoga Poses For THYROID Problems & Disorders

Lie on your back with feet together. Using your arms for support raise both your legs. Slowly raise the buttocks and spine from the floor raising the trunk to a vertical position. The elbows should be about shoulders width apart. Gently push the chest forward so that it presses firmly against the chin. Release your […]