Tag: barbell

When to Use Different Kinds of Barbells in the Gym

what’s up guys Joe Bennett Josh Vogle here with redcon1 and we’re going over some tips as far as when would you use different types of bars so we’re gonna cover again some straight bars and cambered bars trap bars safety squat bar and specifically in this video we’re gonna talk about the Swiss bar […]

Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!

What’s going on Nation? Today I’m going to share with you my top 5 dumbbell bicep exercises But before we get started, I also want you guys to check out my top 5 at-home bodyweight abdominal exercises over here And I’d like for you to watch one more video that’s going to show you how […]

Skill Transfer Exercises for the Snatch

Alright, two drills to enhance skills that we use in our courses and at Mike’s Gym, first one, obviously, is the Burgener warm-up, which we do daily. The second drill to enhance skills that we do daily are the skill transfer exercises for the snatch. The first exercise is the snatch push press—now this is […]

3 Overrated Exercises You Shouldn’t Be Doing! | PICK SOMETHING BETTER!

What’s going on Nation? I’m Scott from muscularstrength.com and today I’m going to hurt your feelings plain and simple And this is because I’m going to tell you that some of the exercises you’re currently doing in the gym are not the best use Of your time, and you could be making much better gains […]