Tag: barbells

When to Use Different Kinds of Barbells in the Gym

what’s up guys Joe Bennett Josh Vogle here with redcon1 and we’re going over some tips as far as when would you use different types of bars so we’re gonna cover again some straight bars and cambered bars trap bars safety squat bar and specifically in this video we’re gonna talk about the Swiss bar […]

Pilates Arm Workout with Small Weights : Pilates Boxing with Small Weights

I’m going to be teaching you the boxing exercises from the Pilates arm work repertoire. We start with our feet in parallel, heels right underneath the hips, legs firm and drawn up and through the body through the center line. We’re going to forward fold, scooping the tail bone under and slightly bending the knees […]

3 Overrated Exercises You Shouldn’t Be Doing! | PICK SOMETHING BETTER!

What’s going on Nation? I’m Scott from muscularstrength.com and today I’m going to hurt your feelings plain and simple And this is because I’m going to tell you that some of the exercises you’re currently doing in the gym are not the best use Of your time, and you could be making much better gains […]