hey guys it’s Bailey and today we’re doing all of my favorite exercises to tone the ABS and the thighs let’s get started for this workout you can grab a pair of light weights or do all the exercises without it totally fine we’re going to get started with our feet hip distance and bring […]
Happy New Year from our crew to you. It’s the new year Lets try new things. I love fitness but I’ve never tried Pilates or Barre we’re outside of the Fayetteville Pilates and Barre studio. Let’s give it a shot. Lisa is the director of education here at Fayetteville Pilates and Barre You’re a key […]
I’m Krista, and I’m the owner and lead instructor of FUSION PILATES BARRE in Hamden, Connecticut. I’d love to invite you to our studio to discover your perfect workout. Come on by, meet us at the barre, or in STUDIO TWO for a Pilates equipment class You’ll love our safe, low-impact, and results-oriented workouts.
hi everybody Tine here welcome back to my channel or welcome to the channel if it’s the first are you here today we are going to do the graceful body series or continue the graceful body series and it’s all about the legs so we will be working the back side the front that helps […]
Hi Everyone! It’s Katie! I hope having a wonderful day. Today I am beginning a new series, and it will be ongoing, and that is an exercise, workout, ballet, barre, strengthening, everything type series. This is something you’ve all been asking for, so I’m thrilled to be able to share it with you, and I […]
hi I just got two new yoga mat covers they call them yoga towels and I’m trying to work out almost every morning with calisthenics and I do some yoga guys so I’m happy to have these two new yoga towels to make working on a mat a little more pleasant all right these are […]
– So, I got some big fans of the Total Body Yoga workout. Some of you guys love those videos. So I’m putting together another one today, especially for my friend Luto in San Francisco. He said that those are his favorite videos. So let’s do one of those today. Hope you enjoy. (guitar melody) […]
– Hey, welcome to the Yoga With Tim, beginner video. So, you’re probably new to the channel if you’re a beginner trying this video out. Welcome to the community, I hope you enjoy what you find here and this style of yoga class. Make sure to drink a lot of water after so that you […]