Tag: beginners workout

My Exercise Routine! At Home Workout for Beginners

You guys asked for it, so today we’re doing my workout routine. Hello and welcome to Queendom. I’m Sarah Ingle and, like I said, we’re doing my workout routine today because you guys really, really wanted it. I should first mention that I am NOT a fitness expert. I am an ultimate fitness newb recently. […]


so you’re ready to start your journey towards creating a bigger more aesthetic chest or maybe you already train and you want to make sure you’re getting the most from your workout well fit media channel is here to help here’s our stage one chest workout to get you started for a bigger fuller chest. […]

TONING & WEIGHT LOSS Home Workout \\ Train Arms, Booty, Belly

Welcome to today’s toning and fat burning workout We are going to be working on toning your arms your booty your abs your credit This is the workout. That’s gonna fix your credit. I’m kidding. I’m kidding. Let’s jump straight into the warm-up with our rotations Make sure your feet are flat on the floor […]

FULL BODY BEGINNER PILATES WORKOUT 💕 mat pilates home workout

Hey guys, it’s Bailey and today we are doing the bare minimum Workout – so what that means is? It’s the least amount of effort that you need to do to look good naked and get you those results Okay, let’s get started holding on to a pair of light weights if you don’t have […]