Tag: best workout for abs

The Perfect Workout ♥ Full Body Blast & Tone

hey guys welcome to your mermaid workout were in beautiful Koh wai and i got an amazing workout for you that goings to target upper body legs abs your shoulders and your back its a full body workout thats amazing to keep your upper body stong and your fins nice and strong as well so […]

Challenge Your Waistline ♥ Abs & Core Workout Plan

hey guys welcome to beautiful Jasper National Park I’m standing here in super cold weather but I’ve got a abs challenge for you today this is going to be a 10 minute challenge full core workout its a challenge because its going to be really tough and what i want you to do is to […]