Tag: chest workout

Bigger Arms Workout (Dumbbells Only)

– What’s up, elite Thenx athletes it’s Chris Heria. Welcome to another video of OFFICIALTHENX, with today’s routine, I’m gonna show you how to get bigger arms with just a set of dumbbells. (upbeat music) Now if you want bigger arms, then you wanna make sure that you’re increasing volume. Whether it’s adding additional sets […]

10 MIN BREAST REDUCTION EXERCISES | Get Rid of Chest Fat & Armpit Fat

welcome to this breast reduction workout. we are working chest and we are working that armpit fat area. let’s jump right into the warm up. we’re going to start with some wide claps. keep your abs engaged and just pretend to be clapping without actually touching your hands together weights I want to hold some […]

The PERFECT Chest Workout (Sets and Reps Included)

what’s up guys jeff cavaliere athleanx.com today i’m going to show you a chest workout that’s going to maximize your chest development and we’re going to put the science behind the decisions to include the exercises that we do and I’m also going to throw in the muscle marker and this band to help us […]

Yoga For Toned Breasts | Chest Workout For Women

Breasts are intimately connected to a woman’s overall well-being. While we are all beautiful in our own skin no matter what the size, there are ways to achieve a toned chest without undergoing treatment! Hi, I’m nishtha, a certified yoga teacher, and practicing yoga everyday can be very effective in firming, toning and maintaining the […]