Tag: chest

10 MIN BREAST REDUCTION EXERCISES | Get Rid of Chest Fat & Armpit Fat

welcome to this breast reduction workout. we are working chest and we are working that armpit fat area. let’s jump right into the warm up. we’re going to start with some wide claps. keep your abs engaged and just pretend to be clapping without actually touching your hands together weights I want to hold some […]

5 Best Things To Do In Barcelona

– Oh, we just popped up in Barcelona. We’re in your city, and we’re about to do the best things that you could possibly do in Barcelona. Get ready. Hey! (hip hop music) This is gonna be home for the next couple of days. Get used to it. First things first, one of the best […]

Total Body Yoga Workout | Yoga Dose

– So, I got some big fans of the Total Body Yoga workout. Some of you guys love those videos. So I’m putting together another one today, especially for my friend Luto in San Francisco. He said that those are his favorite videos. So let’s do one of those today. Hope you enjoy. (guitar melody) […]

Yoga For Complete Beginners Full Body Yoga Workout | Yoga Dose

– Hey, welcome to the Yoga With Tim, beginner video. So, you’re probably new to the channel if you’re a beginner trying this video out. Welcome to the community, I hope you enjoy what you find here and this style of yoga class. Make sure to drink a lot of water after so that you […]

Detox Vinyasa Flow Yoga Workout | Yoga Dose

– Hey, welcome to the Detox Flow. Yoga in itself is detoxifying. When we practice the poses we twist ourselves, we contract one side, we help to stimulate the organs. But this sequence in particular, I chose some poses that should really help to wring out and to get things moving. So I hope you […]

Yoga Chest & Hip Opening Poses : Benefits of Yoga

In this series, we will be focusing on poses and postures that will be opening the chest and the hips. These are both areas of the body that tend to be pretty tight in Americans. We often have jobs where we are sitting at a desk all day long. Or, we are standing for long […]

Yoga For Toned Breasts | Chest Workout For Women

Breasts are intimately connected to a woman’s overall well-being. While we are all beautiful in our own skin no matter what the size, there are ways to achieve a toned chest without undergoing treatment! Hi, I’m nishtha, a certified yoga teacher, and practicing yoga everyday can be very effective in firming, toning and maintaining the […]

Knees, Chest & Chin Pose – Foundations of Yoga

– What’s up everyone? Welcome to Yoga with Adriene, I am Adriene, and today we’re gonna learn an awesome pose called Knees, Chest, and Chin pose. This posture is an amazing preparatory posture for Chaturanga or Chaturanga practice. Or if you’re a beginner, this is a wonderful pose to just kind of substitute so that […]