Tag: class

Yoga Poses & Positions : The Hand Binds Foot Half Moon Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. This is April and she’s going to help me demonstrate half moon with a bind. So she’s standing in a wide legged stance and she’s going to inhale and lift her arms up and she’s going to turn her left […]

Yoga Poses & Positions : The Bound Forward Fold Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. In this clip Faith is going to help us do the forward fold with a bound twist. She’s going to stand with her feet just a little bit wider than she normally would in her forward fold and she’s going […]

Yoga Poses & Positions : The Bound Forward Fold Yoga Pose

Hi, my name is Cindy Mastry with Yoga Etc. Studio on behalf of Expert Village. In this clip Faith is going to help us do the forward fold with a bound twist. She’s going to stand with her feet just a little bit wider than she normally would in her forward fold and she’s going […]

Yoga For Weight Loss – Yoga Tone | Yoga Dose

Welcome back to the second video of yoga for weight loss. To be perfectly honest with you, your weight, how much you are, is dependent on, the food that you’re putting into your body. Your shape how your form looks, is dependent on the motions that you do with your body and how you habitually […]

Total Body Yoga Workout and Detox Flow | Yoga Dose

– Hi, welcome to the Total Body Yoga and Detox Flow. I read your comments, thanks for leaving the comments. I recently got a comment asking for a video with more twisting to help detox. So I like to have my sequences have a full routine, not just twisting poses but a more balanced practice. […]

Total Body Yoga Workout | Yoga Dose

– So, I got some big fans of the Total Body Yoga workout. Some of you guys love those videos. So I’m putting together another one today, especially for my friend Luto in San Francisco. He said that those are his favorite videos. So let’s do one of those today. Hope you enjoy. (guitar melody) […]

Yoga For Complete Beginners Full Body Yoga Workout | Yoga Dose

– Hey, welcome to the Yoga With Tim, beginner video. So, you’re probably new to the channel if you’re a beginner trying this video out. Welcome to the community, I hope you enjoy what you find here and this style of yoga class. Make sure to drink a lot of water after so that you […]

Detox Vinyasa Flow Yoga Workout | Yoga Dose

– Hey, welcome to the Detox Flow. Yoga in itself is detoxifying. When we practice the poses we twist ourselves, we contract one side, we help to stimulate the organs. But this sequence in particular, I chose some poses that should really help to wring out and to get things moving. So I hope you […]