Tag: community

Pulmonary Rehab: Daily Fitness & Exercise

Hello, I am Dr. Ken Chapman, Director of the Asthma & Airway Centre of the University Health Network and Director of our Pulmonary Rehab Program at Toronto Western site. I am delighted to be able to introduce this DVD of Basic Pulmonary Rehab Exercises. How are you going to use this DVD? First, you consult […]

Gym Locker Room Shower Prank

Dialing… Dialing… Good evening! Thank you for calling me cancer which I am This is Christine Uh, hey Christine, How’s it going? I have a.. uh.. problem I want to talk to somebody about I don’t know what’s happening…uh…Who can i talk to about the issue i had in the locker rooms? Certainly our ..um.. […]

It’s Your Choice: Floor or Bed Exercises

welcome to the section of the video where you can do your exercises on your bed or on your floor in your living room in this section you can work on stretching and strengthening some major muscle groups of your torso and legs while in a secure horizontal position here are some guidelines about using […]

We Worked Out At A Queer Gym For A Week

(pop music) – So I do work out at mainstream gyms but I don’t always feel like I fit in. – Mainstream gyms are very like machismo and aggressive. – I do go to the gym I I have to go into the men’s locker room and you know as somebody that has you know […]

Comeback Yoga. CO Gives Day 2019.

I am sick of not engaging with my family, my friends, and my community. I am sick of hating myself. I am sick of being in physical and mental pain. I’ll try anything. You say yoga works, and this is like veteran only yoga? Cool. Let’s try it. After what its done for me, I […]

Are you a giver or a taker? | Adam Grant

Translator: Leslie Gauthier Reviewer: Camille Martínez I want you to look around the room for a minute and try to find the most paranoid person here — (Laughter) And then I want you to point at that person for me. (Laughter) OK, don’t actually do it. (Laughter) But, as an organizational psychologist, I spend a […]

Onyx Yoga Studio, in Warren, NJ

I’m very lucky to be able to give the gift of yoga, and live the gift of yoga and to gain the insight and the friendships that I have gained by coming here as a teacher. I’m Shannon Elliott and I’m the owner of Onyx in Warren, New Jersey. Here at Onyx we pride ourselves […]