Tag: course

BSc Sport, Exercise and Health Sciences

Our degree in Sport, Exercise and Health Sciences explores how the human body and mind function; how they create and control movement, and how they respond to exercise. As we understand these fundamental sciences, we learn to apply them to a whole variety of contexts. There was a strong health focus of the course which […]

Yoga Teacher Training Course Testimonial

hey my name is Natalie and I’m currently undertaking the YMCA yoga teacher training with Paul and Tanya Foy I’ve just finished my second weekend with them and I’m absolutely loving it it’s far better than I expected and I was expecting it to be great anyway and Paul and Tonya are so professional and […]

Learn to talk about exercise in 6 minutes

Neil: Hello, I’m Neil. And welcome to 6 Minute English, where we vigorously discuss a new topic and six related items of vocabulary. Rob: And hello, I’m Rob. Today we’re discussing vigorous exercise – and whether adults take enough of it! Vigorous means using a lot of energy to do something. Neil: So how many […]

Pilates beginner Neck Stretch

SUBSCRIBE to my youtube Channel Like Share & Comment. you so another one of my favorite moves is the next stretch and this is such a good stretch in all areas of the neck and leading down the back so to get yourself in the right position you can have blocked is that’s which is […]

Yoga Burn Challenge, your figure is in perfect shape and your body is in good shape

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Elite Pilates Course & Yoga Course Newton Abbot Devon – spine curl variations

SUBSCRIBE to my Youtube Channel Like Share Comment Follow me on FACEBOOK welcome to the show one way certainly seems to be the cast which focused on tilting the powers back and walk around in the spine initially using the abdominal muscles and wheelie program so that just helps control electorate also they’re doctors they’re […]