Tag: enlightenment

Meditation Instruction -How to meditate. Chogyam Trungpa Rinpoche. Shambhala

>>Chögyam Trungpa Rinpoche: As the first section of this particular class on, ah, the study of meditation, I would like to give you some basic ideas. Meditation and practice is very confusing; and on the other hand, meditation is a way of life might be better to look at, and the sitting practice of meditation […]

This Exercise Is All the Help You Need

[chanting] This Exercise Is All the Help You Need 01-04-2017 [Mooji] This season, what has happened is that I … It came to present an exercise with many people, some of you, we’ve tried, done it with you before. And I felt it has been a very easy invitation and facilitating towards the place within […]

Samadhi – Guided Meditation #3 – “Prana”

As with all of the Samadhi meditations there’s no ‘doing’ in this meditation. There’s nothing to figure out with the mind. But instead we will come to recognize what the mind is already doing, and to practice dropping its various unconscious activities as they become more conscious. The purpose of meditation 1 & 2 in […]

OSHO Dynamic Meditation – A Closer Look – First Stage

presents Dr. John Andrews OSHO Dynamic Meditation- – A Closer Look – First Stage Hello everybody We are going to go through Osho Dynamic Meditation. And I am not going to be focusing on all the regular instructions. We will mention everything but particularly we want to look at the areas that are quite complicated, […]

Social Responsibility Part B – Affirmations, Messages, Guided Meditation (2019)

Affirmations I’m offering these if you care to adopt them and repeat them to yourself, that would be delightful. Here’s the first one. “I care about life.” “We are all in this together.” “I contribute to a beautiful future.” Couple of messages. (From Pamela Eakins, Ph.D.) “We all benefit when an individual contributes to the […]