Yoga Health Benefits
Namaskar.. Come, today we will tell you about Bhramai Pranayam That what is Bhramai Pranayam By doing Bhramari Pranayam Penis raises on high level Veerya a gland or the organ or the part of the body with which we do sex with that our penis get discharged so this penis is one of the most […]
hi everyone welcome to Rachel Pichler yoga my name is Rachel today we’re gonna go through a nice yin yoga practice so if you are new to that term it simply means that we’re gonna have the opportunity you just settle into each pose that we come into and spend a few moments there so […]
It’s important to give loud clear and concise instructions on how to perform the Laughter Exercises. The “3D” technique is a helpful way to remember how to give good commands. The first step in this technique is to “Denote” or simply say the name of the exercise. The second step is to briefly “Demonstrate” the […]
These 9 months of pregnancy are special for every mother but as the months keep passing, the uterus starts expanding, now this can add great pressure on the lungs and diaphragm which can make breathing difficult. As a result, it becomes very important to practice deep breathing exercises during pregnancy. Hi, I’m nishtha, a certified […]
This Video Review Is Based On : Price, quality, performance, warranty, brand trust, after sales & service, reusability, familiarity and easy to operate. The LuxFit is something you would expect to find at the gym, its a tough, durable exercise ball. It has been anti-burst tested and extra thick for increased durability. It has a […]
What’s up, guys! We are here to do a super fun beginners cardio hip hop workout. So we’re going to get your whole body movin’ and we’re gonna get those cardio-rates up. I hope you enjoy it, let’s have some fun! Alright let’s get back. Standing up, get the energy moving. We’re going to start […]
ABOUT ONE HOUR LATER, HE DISCOVERED SOMEONE HAS STOLEN AROUND 30 MINIATURE PRINTS AND TWO HOURS LATER YOU REALIZE THAT FOUR PAINTINGS IN THE WINTER WERE ALSO NO LONGER THERE. 5:16 AM AND FOR THE THIRD TIME SOMEONE BROKE INTO THE EASTERN HEALTH CLINIC, AND IT APPEARS THAT PATIENT FILES WERE NOT ACCESSED AND NO […]
(peaceful music) – Joint health is not just something the elderly need to worry about. It’s something we all need to focus on early to maintain mobility longer. So in today’s motivation to move, we’re talking about kinstretch. And I am with Jessica Carlin to learn more. Now Jessica, what is kinstretch? – Kinstretch is […]
Namaskar friends Today we will discuss how to reduce side belly fat Number of people are suffering with this fat Today we will explain you very simple yoga aasan to reduce side belly fat fast Before start, we should know ideal size of our waist put your thumb on back take deep inhale then forcefully […]
Padmasana. Meaning of Padmasana . . Pad means Lotus How does the Lotus flower, always young and beautiful full of fragrance and enriched from the energy whenever we see the lotus flower it is always blossoms, and looks like that just blossoms so if our human being will do padmasana then he will blossom like […]