Tag: exercise

Yin Yoga For Flexibility | Full Body Stretch | 45 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we’re gonna go through a nice yin yoga practice so if you are new to that term it simply means that we’re gonna have the opportunity you just settle into each pose that we come into and spend a few moments there so […]

3 Steps to Correctly Introduce ANY Laughter Yoga Exercise

It’s important to give loud clear and concise instructions on how to perform the Laughter Exercises. The “3D” technique is a helpful way to remember how to give good commands. The first step in this technique is to “Denote” or simply say the name of the exercise. The second step is to briefly “Demonstrate” the […]

Breathing Yoga Asanas During Pregnancy

These 9 months of pregnancy are special for every mother but as the months keep passing, the uterus starts expanding, now this can add great pressure on the lungs and diaphragm which can make breathing difficult. As a result, it becomes very important to practice deep breathing exercises during pregnancy. Hi, I’m nishtha, a certified […]

LuxFit Exercise Ball, Premium Extra Thick Yoga Ball

This Video Review Is Based On : Price, quality, performance, warranty, brand trust, after sales & service, reusability, familiarity and easy to operate. The LuxFit is something you would expect to find at the gym, its a tough, durable exercise ball. It has been anti-burst tested and extra thick for increased durability. It has a […]

Kids channel energy and emotions through yoga

ABOUT ONE HOUR LATER, HE DISCOVERED SOMEONE HAS STOLEN AROUND 30 MINIATURE PRINTS AND TWO HOURS LATER YOU REALIZE THAT FOUR PAINTINGS IN THE WINTER WERE ALSO NO LONGER THERE. 5:16 AM AND FOR THE THIRD TIME SOMEONE BROKE INTO THE EASTERN HEALTH CLINIC, AND IT APPEARS THAT PATIENT FILES WERE NOT ACCESSED AND NO […]

Benefits of Kinstretch | Living Healthy Chicago

(peaceful music) – Joint health is not just something the elderly need to worry about. It’s something we all need to focus on early to maintain mobility longer. So in today’s motivation to move, we’re talking about kinstretch. And I am with Jessica Carlin to learn more. Now Jessica, what is kinstretch? – Kinstretch is […]