Tag: exercises

Best Training Workout Gym Music 2017 – Fitness Music

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight Welcome Back Guys [I] have Another sexy Video for you and this Time it’s all about [Full-Body] Home Workout From Head To toe [I] have a surprise for you Lovely Natalie will Show you how to do the exercises We have seven Different […]

– This might be the only gym video on YouTube that’s not about getting buff, ripped, shredded and hench. Instead, it’s about getting stronger. Hopefully. (smooth music) (energetic techno music) – Cyclists are not renowned as being a particularly muscled and buff crowd, even if you wouldn’t get that impression from the two you see […]

Hi, I’m Amanda Olson; I’m a doctor of physical therapy, and a certified pelvic floor rehabilitation specialist. I’m going to show you exercises to do if the white weight is feeling too heavy. So what you’ll want to do is lay down on your back. You’ll put the white weight into your body, and lay […]

Hi, I’m Melissa and this is Craig and we work at Elite River Glen. Today, we’re going to be showing you a Single-Leg Deadlift. So Craig, I’m going to have you hold that in your right hand and then point your right toe back behind you. So this is our starting position guys. If you […]

As we age and due to various other factors like pregnancy, weight loss and gravity, the appearance and elasticity of our breasts gets affected. Even though surgery is tempting, we urge you not to give up on exercise. Exercise will not turn your A cup into a B cup but it does develop the muscles […]

SCOTT SOLLER: Hi, my name is Scott Soller, yoga instructor, here on behalf of Expert Village. For the catcow, we’ll move back and forth, same pelvic tilts. On the exhale, draw the two sides of the abdomen in curling the tail. Inhaling, relaxing abdomen, lifting tail. Feel how your abdominals and your pelvis work together. […]