Tag: flat stomach

Total Body Yoga Workout | Yoga Dose

– So, I got some big fans of the Total Body Yoga workout. Some of you guys love those videos. So I’m putting together another one today, especially for my friend Luto in San Francisco. He said that those are his favorite videos. So let’s do one of those today. Hope you enjoy. (guitar melody) […]

Six Pack Abs Workout [Belly Fat Workout] Six Pack Abs

Six Pack Abs Workout [Belly Fat Workout] Six Pack Abs Six Pack Abs Workout [Belly Fat Workout] Six Pack Abs Six Pack Abs Workout [Belly Fat Workout] Six Pack Abs Six Pack Abs Workout [Belly Fat Workout] Six Pack Abs Six Pack Abs Workout [Belly Fat Workout] Six Pack Abs Six Pack Abs Workout [Belly […]

DAY 2 The Total Yoga Body Workout Challenge | Yoga Dose

– Hi, welcome to day two. We’re building a solid foundation, each day the posture’s gonna become a little more challenging to help build your strength and your flexibility. Hit the like button on the video and subscribe to the channel. Let’s get started. (upbeat music) Alright, let’s start off lying down today. So we’re […]

Day 3 Total Yoga Body: Morning Yoga Flow Workout | Yoga Dose

– Alright, day three, welcome back. I’m gonna introduce a standing balancing pose. So, you got that to look forward to. Hey, please hit the like button and subscribe to the channel. Let’s get started. (light acoustic music) Alright, start off on your back today. Arms at your side like cactus shape. Take a few […]

12 Easy Planks to Tone Up Your Body at Home

Alright, What do you think is the most effective exercise for your entire body? There are numerous workouts that target each and every of your muscles, but there’s none better for your stamina and endurance than planking. (Pirate: Heh-Heh! Shiver me timbers! Time to walk the plank!) No, not that kind of plank you goof. […]

LOSE LOWER BELLY FAT| flat stomach and abs workout routine_janekate fitness

Hey y’all welcome back to my channel I’m Jane today we’re working on lower stomach fat, now if you’re new please subscribe and hit the notification bell so you don’t miss my workouts, now let’s get some ABS make sure you give this video thumbs up okay let’s jump right into this workout Now we […]

Day 1 Total Yoga Body Workout | Yoga Dose

– Hey welcome to your first video. So I want you to have a solid foundation for your practice. We’re gonna start off with some of the basics. It’s still gonna be a challenging video you don’t have to worry about that. But once you build this foundation I can start to teach you more […]

Abs Workout 🔥Get that 11 Line Abs in 35 days

Hey everyone, welcome to the 2019 summer shred challenge So if you’re looking for that 11 AB definition look, this 10 minutes ab workout is the perfect workout for you ! So you can do this video on its own or you can join the rest of us with this 35 day free program by […]