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Product Spotlight: Pilates Instructors

Hello! I’m Julie Thierman and today’s product spotlight is on Pilates Instructors, a package product that includes CGL, E&O and Contents. Because the APOLLO Exchange is an open market, you can sign up for free today and start finding coverage for pilates instructors right now. Every product is available for immediate quote, immediate bind, and […]

Vicky Tolfrey | Spinal cord injury exercise guidelines

Hello, I’m Vicky Tolfrey and I’m a Professor at Loughborough University. I’m a Professor in Applied Disability Sport and I’m also Director of the Peter Harrison Centre for Disability Sport. I’ve been involved over the last eighteen months with a really exciting project that’s really brought some great collaborations with people from overseas, researchers, practitioners, […]

Reformer Barre Tone – Pilates by LAF

Let’s talk toning. In this Reformer Barre workout you’ll be slimming your thighs and firming your seat in this exciting standing workout! That’s right, there’s no time for sitting as you sculpt your body to fitness perfection. Be prepared to make use of all studio props and equipment to tone your body from head to […]

12 Minute Full Body TABATA Workout // INTENSE No equipment workout

what’s up guys and welcome to today’s full-body tabata workout if you are new here don’t forget to hit that subscribe button and that notification bell because I’m posting brand new full-length workouts right here every week alright guys it’s tabata time we were getting it in a full body workout we’ve got three different […]

Abs Workout for Women

Abs Workout for Women At Home Purpose, to firm and tone your stomach and strengthen your core. Engage your core by contracting your glutes and contracting your abs. Lift up toward the ceiling using your chest not your neck because this will involve more abdominal muscle. Recommended tempo for women, two seconds up, two seconds […]

โœ… TOP 5: Best Gym Bag 2019

Are you looking for the best gym bag? In this video we’ll break down the top gym bags available whilst comparing them for price versus performance. Before we get started with our video detailing the best gym bags on the market, we have included links in the description for each product mentioned, so make sure […]

Weight loose exercises – Shakeel Ahmed | Murtaza Health Gym

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