Tag: free yoga class

Beginners Yoga Flow (10 Min) Full Body Class Day 3 | Fightmaster Yoga Videos

– You are about to practice 15 minutes Beginners Yoga Flow. Welcome to Fightmaster Yoga, I’m Lesley Fightmaster, and in today’s class we are starting to learn sun salutations. So, we’ll learn a little bit of flow. Remember, if it becomes too difficult at any time come onto your knees and take a break. When […]

Morning Yoga (Best Wake Up Routine!) 20 Minute Vinyasa Flow

– Welcome to Fightmaster Yoga, where it’s not about the pose, and you don’t have to be perfect. Hi, I’m Lesley Fightmaster, today’s class: Morning Yoga. Sit up nice and tall, bring your hands together in front of your heart as you close your eyes. Ground down through the sitting bones and begin to lengthen […]

Full Body Yoga Stretch (Recharge!) You Deserve it

– [Lesley] Welcome to Fightmaster Yoga where it’s not about the pose and you don’t have to be perfect. I’m Lesley Fightmaster. Today’s class, Full Body Yoga Stretch. Begin sitting tall, with every inhale, lengthen; with each exhale, relax. Bring your hands together. May you move through your yoga today with comfort and ease. It […]

Beginners Yoga Flow – (15 Min Morning Stretch) Day 1 | Fightmaster Yoga Videos

– You are about to practice 15 minute beginners morning yoga. Welcome to Fightmaster Yoga. I’m Lesley Fightmaster and this is day one of our 30-day yoga beginner’s program. Today’s practice will really focus on the breath in the beginning because the breath is so important for your practice. We’ll take some time breathing and […]

Hatha Yoga (Makes You Feel So Good) 45 Minute Flow

– Welcome to Fightmaster Yoga, where it’s not about the pose, and you don’t have to be perfect. Hi, I’m Lesley Fightmaster. Today’s class is a 45-minute Hatha Yoga practice. If you believe these yoga videos help make the world a better place, then share it with a friend. Sit up tall, bring your hands […]

Total Body Yoga for Flexibility (30 min)

– Welcome to Fightmaster Yoga, where it’s not about the pose and you don’t have to be perfect. I’m Lesley Fightmaster. Today’s class, Total Body Yoga for Flexibility. There will be some work involved as well. Now if you think these yoga classes help make the world a better place, then share it with a […]

10 Minute Yoga For Energy (Better Than Coffee!!!!)

– This 10-minute yoga practice is better than a cup of coffee. – Hi, I’m Brandy from Waynesboro, Virginia, and you are practicing Fightmaster Yoga. – Welcome to Fightmaster Yoga, a place to deepen your practice. When you commit to this channel you’ll begin to see beauty in every aspect of your life. Hi, I’m […]