Tag: going

Back and Bicep Workout with Alex Oda

What’s going on guys? We are at Ironclad Fitness Studio in Roselle and today we’re hitting back and biceps. So we are hitting five serious exercises with four that focus on back, one on biceps, and just like chest day, we’re focusing first on building with strength, so lower rep ranges longer, rest times, and […]

5EW Exercises: Nordic Curl

G’day, Guys! How you doing? Today we’re talking about the Nordic Curl which is one of my all-time favorite exercises. It’s going to work the posterior chain. I’m going to hop in like so, if you can come around and see my feet. I’m digging right against the concrete wall here and in the groove […]

Spartan Yoga’s Bridge Pose

hello everyone this is Vie with Ask Tim And Vie I’m going to show you our version of the bridge you are gonna lie on your back with your feet and knees at hip distance apart you are going to make sure that your heels are underneath your knees you’re going to keep the arms […]

30 Min Resistance Band Workout | Total Body Resistance Band

hey guys my name is Christy cache and today we are going to be doing this band jam to total body workout all you’re going to need is a mat and a resistant band it’s going to be a really super fun workout so what we’re going to start off is we are going to […]

Intense Abs Workout Routine – 10 Mins Flat Stomach Exercise

Hey everyone welcome back to my channel, so today I’m going to do an intense 10 min abs workout. its going to burn but its going to be so worth it. It’s going to be 10 exercises, 50 secs each and 10 secs rest. and for 10 minutes non stop. So yeah without further ado. […]

Yoga Hammock Poses Close to Floor

Let me demonstrate a few yoga poses and stretches that I particularly like especially if I’ve been sitting all day long and haven’t been doing a lot of movement. One of the main things you might remember is to go slow when you’re doing your stretches. I’m going to start off with Hand-Stirring. Hands are […]

In The Lab: The Lenovo Yoga C940

Hi, I’m Rebecca with Store #1017 in San Angelo, TX and welcome to The Lab. This is the Lenovo Yoga C940. And we call it the Yoga because it is a very flexible laptop. One of the coolest features about this laptop is going to be the speaker built right into the hinge. No matter […]

Baby Massage For Constipation wind and gas

Hi my names Lucy and I’m a Baby Massage and Baby Yoga Instructor and we would like to show you some massage and yoga moves that you can use at home. So, we’re going to do a little bit of work on the tummy, we’ll take some lovely oil, and make sure that it’s really […]